8.7 km | 00:51:41 | 05:56/km日期: 2019-09-11 19:53 - 總爬升: 112 m - 卡路里: 567 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 05'23" / 05'15" / 05'32" / 05'46" / 07'16" / 05'55" / 06'43" / 05'41" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'08") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'31" (+00'16") | 1000 / 3000 |
| 4 | | 05'46" (+00'31") | 1000 / 4000 |
| 5 | | 07'15" (+02'00") | 1000 / 5000 |
| 6 | | 05'54" (+00'39") | 1000 / 6000 |
| 7 | | 06'43" (+01'28") | 1000 / 7000 |
| 8 | | 05'40" (+00'25") | 1000 / 8000 |
| 9 | | 05'57" (+00'42") | 698 / 8698 |
9月累積里程 : 137.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'15" | 00:10'38" |
| 3 | 05'32" | 00:16'10" |
| 4 | 05'46" | 00:21'56" |
| 5 | 07'16" | 00:29'12" |
| 6 | 05'55" | 00:35'07" |
| 7 | 06'43" | 00:41'50" |
| 8 | 05'41" | 00:47'31" |
| 8.7 | 05'58" | 00:51'41" |
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