10.0 km | 01:04:36 | 06:26/km日期: 2019-09-06 20:15 - 總爬升: 129 m - 卡路里: 656 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(17)
Pace: 09'00" / 05'33" / 05'41" / 07'32" / 07'46" / 05'47" / 05'48" / 05'31" / 05'45" / 06'06" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+03'29") | 1000 / 1000 |
| 2 | | 05'32" (+00'01") | 1000 / 2000 |
| 3 | | 05'40" (+00'09") | 1000 / 3000 |
| 4 | | 07'32" (+02'01") | 1000 / 4000 |
| 5 | | 07'08" (+01'37") | 1000 / 5000 |
| 6 | | 06'24" (+00'53") | 1000 / 6000 |
| 7 | | 05'47" (+00'16") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'44" (+00'13") | 1000 / 9000 |
| 10 | | 06'06" (+00'35") | 1000 / 10000 |
| 11 | | 06'27" (+00'56") | 19 / 10019 |
9月累積里程 : 137.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 05'33" | 00:14'33" |
| 3 | 05'41" | 00:20'14" |
| 4 | 07'32" | 00:27'46" |
| 5 | 07'46" | 00:35'32" |
| 6 | 05'47" | 00:41'19" |
| 7 | 05'48" | 00:47'07" |
| 8 | 05'31" | 00:52'38" |
| 9 | 05'45" | 00:58'23" |
| 10 | 06'06" | 01:04'29" |
| 10.0 | 06'45" | 01:04'37" |
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