11.0 km | 01:19:25 | 07:12/km日期: 2019-05-27 18:03 - 卡路里: 544 Cal - 總步數: 13606 - 平均步頻: 171 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 07'02" / 06'57" / 07'09" / 07'44" / 07'04" / 07'09" / 06'48" / 06'51" / 07'11" / 07'22" / 07'54" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'16") | 1000 / 1000 | 179 / 79 |
2 | | 06'56" (+00'11") | 1001 / 2001 | 179 / 80 |
3 | | 07'08" (+00'23") | 1001 / 3003 | 179 / 78 |
4 | | 07'44" (+00'59") | 1007 / 4010 | 161 / 79 |
5 | | 07'01" (+00'16") | 1003 / 5014 | 178 / 79 |
6 | | 07'06" (+00'21") | 1008 / 6022 | 178 / 78 |
7 | | 06'45" | 1003 / 7026 | 178 / 82 |
8 | | 06'49" (+00'04") | 1005 / 8031 | 177 / 82 |
9 | | 07'07" (+00'22") | 1008 / 9040 | 176 / 79 |
10 | | 07'19" (+00'34") | 1006 / 10047 | 154 / 88 |
11 | | 07'56" (+01'11") | 1009 / 11057 | 145 / 86 |
5月累積里程 : 266.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'57" | 00:13'59" |
3 | 07'09" | 00:21'08" |
4 | 07'44" | 00:28'52" |
5 | 07'04" | 00:35'56" |
6 | 07'09" | 00:43'05" |
7 | 06'48" | 00:49'53" |
8 | 06'51" | 00:56'44" |
9 | 07'11" | 01:03'55" |
10 | 07'22" | 01:11'17" |
11 | 07'54" | 01:19'11" |
11.0 | 24'03" | 01:19'25" |