13.0 km | 01:29:39 | 06:52/km日期: 2018-12-25 17:38 - 平均心率: 129 - 卡路里: 622 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'47" / 07'01" / 07'00" / 07'01" / 07'09" / 06'54" / 06'42" / 06'55" / 06'52" / 06'38" / 06'41" / 06'39" / 06'47" / 11'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 :
339.25 km 
第三代 ㄚ拖 累積 :
1416.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'01" | 00:13'48" |
| 3 | 07'00" | 00:20'48" |
| 4 | 07'01" | 00:27'49" |
| 5 | 07'09" | 00:34'58" |
| 6 | 06'54" | 00:41'52" |
| 7 | 06'42" | 00:48'34" |
| 8 | 06'55" | 00:55'29" |
| 9 | 06'52" | 01:02'21" |
| 10 | 06'38" | 01:08'59" |
| 11 | 06'41" | 01:15'40" |
| 12 | 06'39" | 01:22'19" |
| 13 | 06'47" | 01:29'06" |
| 13.0 | 11'41" | 01:29'38" |
44431.3 km | 
4754.5 km
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