|  27.5 km | 11:47:01 | 25:40/km日期: 2018-05-15 05:49 - 總爬升: 1615 m - 卡路里: 1204 Cal - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(5) Pace: 20'30" / 15'54" / 18'01" / 17'07" / 16'15" / 24'38" / 19'44" / 23'36" / 21'26" / 16'16" / 18'44" / 22'45" / 21'45" / 25'56" / 19'38" / 23'17" / 20'52" / 52'25" / 31'38" / 22'18" / 21'22" / 49'39" / 38'13" / 26'19" / 40'45" / 25'09" / 37'09" / 26'44" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20'28" (+04'35") | 978 / 978 | | 2 | | 15'53" | 1014 / 1992 | | 3 | | 18'12" (+02'19") | 991 / 2984 | | 4 | | 16'43" (+00'50") | 1015 / 3999 | | 5 | | 16'34" (+00'41") | 1001 / 5001 |
| 6 | | 24'25" (+08'32") | 993 / 5995 | | 7 | | 19'56" (+04'03") | 1006 / 7002 | | 8 | | 23'38" (+07'45") | 998 / 8001 | | 9 | | 21'18" (+05'25") | 1006 / 9007 | | 10 | | 16'10" (+00'17") | 1006 / 10013 | | 11 | | 20'27" (+04'34") | 1007 / 11020 | | 12 | | 21'06" (+05'13") | 1000 / 12021 | | 13 | | 21'56" (+06'03") | 1003 / 13025 | | 14 | | 25'44" (+09'51") | 997 / 14022 | | 15 | | 19'35" (+03'42") | 1004 / 15027 | | 16 | | 23'38" (+07'45") | 1016 / 16044 | | 17 | | 21'29" (+05'36") | 1002 / 17046 | | 18 | | 54'39" (+38'46") | 997 / 18043 | | 19 | | 29'15" (+13'22") | 1012 / 19056 | | 20 | | 21'09" (+05'16") | 1004 / 20060 | | 21 | | 24'16" (+08'23") | 1000 / 21060 | | 22 | | 48'03" (+32'10") | 996 / 22056 | | 23 | | 37'11" (+21'18") | 1003 / 23059 | | 24 | | 26'16" (+10'23") | 1002 / 24062 | | 25 | | 41'19" (+25'26") | 1000 / 25063 | | 26 | | 26'12" (+10'19") | 1009 / 26072 | | 27 | | 35'52" (+19'59") | 1004 / 27077 | | 28 | | 23'41" (+07'48") | 523 / 27600 |
 新北市pt  新北市pt  工寮獨享,今天一個人都沒出現, 包山
因沒門,晚上好像動物遊樂園,來了不少動物,我跟它們相安無事,這本是它們的地盤,我借住一晚(無黃鼠狼及老鼠搶吃我食物--網路所言 我沒碰到)停車處(約6.7K)-工寮(25k)-鈴鳴山-工寮
工寮(25k)-鈴鳴山 來回約9k 高遶 太魯閣國家公園已把26k崩塌路線用紅色小旗擋路不讓走
從高度表可看出到鈴鳴山有點難度（尤其已走了這麼久）
5月累積里程 : 323.82 km Android - asus ASUS_Z00LD 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 20'30" | 00:20'30" | | 2 | 15'54" | 00:36'24" | | 3 | 18'01" | 00:54'25" | | 4 | 17'07" | 01:11'32" | | 5 | 16'15" | 01:27'47" | | 6 | 24'38" | 01:52'25" | | 7 | 19'44" | 02:12'09" | | 8 | 23'36" | 02:35'45" | | 9 | 21'26" | 02:57'11" | | 10 | 16'16" | 03:13'27" | | 11 | 18'44" | 03:32'11" | | 12 | 22'45" | 03:54'56" | | 13 | 21'45" | 04:16'41" | | 14 | 25'56" | 04:42'37" | | 15 | 19'38" | 05:02'15" | | 16 | 23'17" | 05:25'32" | | 17 | 20'52" | 05:46'24" | | 18 | 52'25" | 06:38'49" | | 19 | 31'38" | 07:10'27" | | 20 | 22'18" | 07:32'45" | | 21 | 21'22" | 07:54'07" | | 22 | 49'39" | 08:43'46" | | 23 | 38'13" | 09:21'59" | | 24 | 26'19" | 09:48'18" | | 25 | 40'45" | 10:29'03" | | 26 | 25'09" | 10:54'12" | | 27 | 37'09" | 11:31'21" | | 27.5 | 26'53" | 11:45'36" |
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