42.2 km | 05:24:59 | 07:41/km日期: 2022-11-12 06:09 - 總爬升: 408 m - 卡路里: 1899 Cal - 溫度: 19°C - 濕度: 100%
Pace: 07'27" / 06'36" / 06'20" / 06'16" / 06'22" / 06'07" / 06'29" / 08'34" / 07'59" / 06'24" / 06'13" / 06'42" / 06'51" / 07'07" / 08'02" / 07'31" / 07'09" / 06'59" / 06'56" / 09'14" / 06'57" / 07'21" / 07'37" / 06'56" / 07'33" / 07'51" / 07'13" / 07'37" / 07'07" / 07'38" / 07'58" / 07'50" / 09'15" / 11'10" / 16'35" / 11'55" / 11'31" / 10'01" / 06'30" / 06'24" / 06'41" / 06'29" / 07'18" /
11月累積里程 :
503.93 km 
第三代 ㄚ拖-黃 累積 :
1622.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'36" | 00:14'03" |
| 3 | 06'20" | 00:20'23" |
| 4 | 06'16" | 00:26'39" |
| 5 | 06'22" | 00:33'01" |
| 6 | 06'07" | 00:39'08" |
| 7 | 06'29" | 00:45'37" |
| 8 | 08'34" | 00:54'11" |
| 9 | 07'59" | 01:02'10" |
| 10 | 06'24" | 01:08'34" |
| 11 | 06'13" | 01:14'47" |
| 12 | 06'42" | 01:21'29" |
| 13 | 06'51" | 01:28'20" |
| 14 | 07'07" | 01:35'27" |
| 15 | 08'02" | 01:43'29" |
| 16 | 07'31" | 01:51'00" |
| 17 | 07'09" | 01:58'09" |
| 18 | 06'59" | 02:05'08" |
| 19 | 06'56" | 02:12'04" |
| 20 | 09'14" | 02:21'18" |
| 21 | 06'57" | 02:28'15" |
| 22 | 07'21" | 02:35'36" |
| 23 | 07'37" | 02:43'13" |
| 24 | 06'56" | 02:50'09" |
| 25 | 07'33" | 02:57'42" |
| 26 | 07'51" | 03:05'33" |
| 27 | 07'13" | 03:12'46" |
| 28 | 07'37" | 03:20'23" |
| 29 | 07'07" | 03:27'30" |
| 30 | 07'38" | 03:35'08" |
| 31 | 07'58" | 03:43'06" |
| 32 | 07'50" | 03:50'56" |
| 33 | 09'15" | 04:00'11" |
| 34 | 11'10" | 04:11'21" |
| 35 | 16'35" | 04:27'56" |
| 36 | 11'55" | 04:39'51" |
| 37 | 11'31" | 04:51'22" |
| 38 | 10'01" | 05:01'23" |
| 39 | 06'30" | 05:07'53" |
| 40 | 06'24" | 05:14'17" |
| 41 | 06'41" | 05:20'58" |
| 42 | 06'29" | 05:27'27" |
| 42.2 | 07'22" | 05:28'59" |
44356.3 km | 
4746.2 km
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