12.3 km | 01:10:13 | 05:42/km日期: 2018-09-12 19:09 - 地點: 甜甜圈操場 - 天氣: 微風 - 卡路里: 753 Cal - 總步數: 13754 - 平均步頻: 195 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 05'41" / 05'35" / 05'43" / 05'40" / 05'43" / 05'45" / 05'32" / 05'42" / 05'52" / 05'46" / 05'36" / 05'40" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'05") | 1005 / 1005 | 188 / 93 |
| 2 | | 05'34" | 1009 / 2014 | 197 / 90 |
| 3 | | 05'38" (+00'04") | 1004 / 3019 | 195 / 90 |
| 4 | | 05'41" (+00'07") | 1005 / 4024 | 196 / 89 |
| 5 | | 05'38" (+00'04") | 1003 / 5028 | 195 / 90 |
| 6 | | 05'43" (+00'09") | 1005 / 6033 | 196 / 89 |
| 7 | | 05'34" | 1002 / 7035 | 196 / 91 |
| 8 | | 05'40" (+00'06") | 1004 / 8040 | 197 / 89 |
| 9 | | 05'51" (+00'17") | 1005 / 9045 | 196 / 86 |
| 10 | | 05'45" (+00'11") | 1007 / 10053 | 196 / 88 |
| 11 | | 05'35" (+00'01") | 1002 / 11055 | 196 / 91 |
| 12 | | 05'39" (+00'05") | 1000 / 12056 | 197 / 89 |
| 13 | | 06'02" (+00'28") | 309 / 12365 | 195 / 84 |
9月累積里程 :
125.51 km 
母子鱷魚 第三代藍ㄚ拖 累積 :
1258.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'35" | 00:11'16" |
| 3 | 05'43" | 00:16'59" |
| 4 | 05'40" | 00:22'39" |
| 5 | 05'43" | 00:28'22" |
| 6 | 05'45" | 00:34'07" |
| 7 | 05'32" | 00:39'39" |
| 8 | 05'42" | 00:45'21" |
| 9 | 05'52" | 00:51'13" |
| 10 | 05'46" | 00:56'59" |
| 11 | 05'36" | 01:02'35" |
| 12 | 05'40" | 01:08'15" |
| 12.3 | 06'21" | 01:10'13" |
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