10.4 km | 00:59:46 | 05:43/km日期: 2018-05-24 05:46 - 總爬升: 126 m - 卡路里: 600 Cal - 總步數: 11270 - 平均步頻: 188 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'56" / 05'57" / 05'56" / 05'32" / 05'33" / 05'38" / 05'32" / 05'42" / 05'35" / 05'52" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'28") | 1000 / 1000 | 183 / 91 |
| 2 | | 05'57" (+00'27") | 1005 / 2006 | 186 / 89 |
| 3 | | 05'54" (+00'24") | 1003 / 3010 | 188 / 89 |
| 4 | | 05'30" | 1005 / 4016 | 190 / 95 |
| 5 | | 05'32" (+00'02") | 1000 / 5017 | 190 / 94 |
| 6 | | 05'37" (+00'07") | 1000 / 6017 | 189 / 93 |
| 7 | | 05'31" (+00'01") | 1002 / 7019 | 190 / 95 |
| 8 | | 05'41" (+00'11") | 1000 / 8020 | 187 / 93 |
| 9 | | 05'35" (+00'05") | 1007 / 9027 | 190 / 93 |
| 10 | | 05'48" (+00'18") | 1000 / 10027 | 189 / 90 |
| 11 | | 05'45" (+00'15") | 425 / 10453 | 189 / 91 |
5月累積里程 :
309.47 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'57" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 05'32" | 00:23'21" |
| 5 | 05'33" | 00:28'54" |
| 6 | 05'38" | 00:34'32" |
| 7 | 05'32" | 00:40'04" |
| 8 | 05'42" | 00:45'46" |
| 9 | 05'35" | 00:51'21" |
| 10 | 05'52" | 00:57'13" |
| 10.4 | 05'59" | 00:59'46" |
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