8.2 km | 00:43:35 | 05:18/km日期: 2018-04-10 19:40 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(32)
Pace: 05'13" / 05'23" / 05'15" / 05'21" / 05'17" / 05'12" / 05'12" / 05'10" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'04") | 1000 / 1000 |
2 | | 05'23" (+00'14") | 1000 / 2000 |
3 | | 05'13" (+00'04") | 1000 / 3000 |
4 | | 05'21" (+00'12") | 1000 / 4000 |
5 | | 05'17" (+00'08") | 1000 / 5000 |
6 | | 05'11" (+00'02") | 1000 / 6000 |
7 | | 05'11" (+00'02") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 07'08" (+01'59") | 216 / 8216 |
4月累積里程 : 88.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'23" | 00:10'36" |
3 | 05'15" | 00:15'51" |
4 | 05'21" | 00:21'12" |
5 | 05'17" | 00:26'29" |
6 | 05'12" | 00:31'41" |
7 | 05'12" | 00:36'53" |
8 | 05'10" | 00:42'03" |
8.2 | 07'05" | 00:43'35" |