15.1 km | 01:15:49 | 05:00/km日期: 2018-02-09 17:38 - 地點: 港高 - 天氣: 溫暖 - 卡路里: 793 Cal - 總步數: 13506 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 普通(43)
Pace: 05'27" / 05'19" / 05'14" / 05'16" / 05'10" / 05'11" / 05'08" / 05'02" / 04'59" / 05'01" / 04'54" / 04'52" / 04'39" / 04'32" / 04'28" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'00") | 1003 / 1003 | 176 / 104 |
| 2 | | 05'16" (+00'51") | 1006 / 2010 | 178 / 106 |
| 3 | | 05'13" (+00'48") | 1000 / 3011 | 177 / 107 |
| 4 | | 05'15" (+00'50") | 1001 / 4012 | 179 / 106 |
| 5 | | 05'09" (+00'44") | 1002 / 5015 | 176 / 109 |
| 6 | | 05'10" (+00'45") | 1000 / 6015 | 176 / 109 |
| 7 | | 05'08" (+00'43") | 1007 / 7023 | 176 / 110 |
| 8 | | 05'01" (+00'36") | 1003 / 8026 | 176 / 112 |
| 9 | | 04'56" (+00'31") | 1008 / 9035 | 177 / 114 |
| 10 | | 04'58" (+00'33") | 1008 / 10043 | 179 / 111 |
| 11 | | 04'52" (+00'27") | 1003 / 11046 | 180 / 113 |
| 12 | | 04'51" (+00'26") | 1005 / 12052 | 179 / 114 |
| 13 | | 04'37" (+00'12") | 1002 / 13054 | 178 / 121 |
| 14 | | 04'31" (+00'06") | 1002 / 14057 | 179 / 123 |
| 15 | | 04'25" | 1009 / 15067 | 180 / 125 |
| 16 | | 04'08" | 136 / 15204 | 176 / 136 |
2月累積里程 :
307.78 km 
美津農 SPIRIT DR2 累積 :
835.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'14" | 00:16'00" |
| 4 | 05'16" | 00:21'16" |
| 5 | 05'10" | 00:26'26" |
| 6 | 05'11" | 00:31'37" |
| 7 | 05'08" | 00:36'45" |
| 8 | 05'02" | 00:41'47" |
| 9 | 04'59" | 00:46'46" |
| 10 | 05'01" | 00:51'47" |
| 11 | 04'54" | 00:56'41" |
| 12 | 04'52" | 01:01'33" |
| 13 | 04'39" | 01:06'12" |
| 14 | 04'32" | 01:10'44" |
| 15 | 04'28" | 01:15'12" |
| 15.1 | 04'30" | 01:15'49" |
留言 
展開計圈分析
