10.0 km | 01:05:45 | 06:34/km日期: 2018-01-05 20:28 - 卡路里: 699 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 06'41" / 06'20" / 06'24" / 06'36" / 06'38" / 06'31" / 06'43" / 06'34" / 06'44" / 06'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'22") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'24" (+00'05") | 1000 / 3000 |
| 4 | | 06'35" (+00'16") | 1000 / 4000 |
| 5 | | 06'37" (+00'18") | 1000 / 5000 |
| 6 | | 06'30" (+00'11") | 1000 / 6000 |
| 7 | | 06'42" (+00'23") | 1000 / 7000 |
| 8 | | 06'34" (+00'15") | 1000 / 8000 |
| 9 | | 06'44" (+00'25") | 1000 / 9000 |
| 10 | | 06'32" (+00'13") | 1000 / 10000 |
| 11 | | 06'43" (+00'24") | 5 / 10005 |
1月累積里程 : 300.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'20" | 00:13'01" |
| 3 | 06'24" | 00:19'25" |
| 4 | 06'36" | 00:26'01" |
| 5 | 06'38" | 00:32'39" |
| 6 | 06'31" | 00:39'10" |
| 7 | 06'43" | 00:45'53" |
| 8 | 06'34" | 00:52'27" |
| 9 | 06'44" | 00:59'11" |
| 10 | 06'32" | 01:05'43" |
| 10.0 | 05'53" | 01:05'45" |
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