10.0 km | 01:05:06 | 06:30/km日期: 2018-01-02 18:57 - 卡路里: 693 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 83% - PM2.5: 普通(48)
Pace: 06'59" / 06'32" / 06'42" / 06'30" / 17'35" / 06'25" / 06'22" / 06'20" / 06'13" / 06'17" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'45") | 1000 / 1000 |
2 | | 06'31" (+00'18") | 1000 / 2000 |
3 | | 06'42" (+00'29") | 1000 / 3000 |
4 | | 06'30" (+00'17") | 1000 / 4000 |
5 | | 06'41" (+00'28") | 1000 / 5000 |
6 | | 06'24" (+00'11") | 1000 / 6000 |
7 | | 06'21" (+00'08") | 1000 / 7000 |
8 | | 06'20" (+00'07") | 1000 / 8000 |
9 | | 06'13" | 1000 / 9000 |
10 | | 06'16" (+00'03") | 1000 / 10000 |
11 | | 06'01" | 11 / 10011 |
1月累積里程 : 300.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'32" | 00:13'31" |
3 | 06'42" | 00:20'13" |
4 | 06'30" | 00:26'43" |
5 | 17'35" | 00:44'18" |
6 | 06'25" | 00:50'43" |
7 | 06'22" | 00:57'05" |
8 | 06'20" | 01:03'25" |
9 | 06'13" | 01:09'38" |
10 | 06'17" | 01:15'55" |
10.0 | 06'01" | 01:15'59" |