10.0 km | 01:08:26 | 06:50/km日期: 2017-12-26 15:24 - 總爬升: 274 m - 卡路里: 639 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 99% - PM2.5: 不佳(65)
Pace: 07'22" / 08'38" / 09'17" / 07'09" / 08'21" / 05'51" / 05'10" / 05'16" / 06'05" / 05'14" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'12") | 1000 / 1000 |
| 2 | | 08'38" (+03'28") | 1000 / 2000 |
| 3 | | 09'16" (+04'06") | 1000 / 3000 |
| 4 | | 07'08" (+01'58") | 1000 / 4000 |
| 5 | | 08'21" (+03'11") | 1000 / 5000 |
| 6 | | 05'51" (+00'41") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'15" (+00'05") | 1000 / 8000 |
| 9 | | 06'04" (+00'54") | 1000 / 9000 |
| 10 | | 05'14" (+00'04") | 1000 / 10000 |
| 11 | | 06'10" (+01'00") | 8 / 10008 |
12月累積里程 : 228.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'38" | 00:16'00" |
| 3 | 09'17" | 00:25'17" |
| 4 | 07'09" | 00:32'26" |
| 5 | 08'21" | 00:40'47" |
| 6 | 05'51" | 00:46'38" |
| 7 | 05'10" | 00:51'48" |
| 8 | 05'16" | 00:57'04" |
| 9 | 06'05" | 01:03'09" |
| 10 | 05'14" | 01:08'23" |
| 10.0 | 05'51" | 01:08'26" |
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