11.7 km | 01:10:47 | 06:02/km日期: 2017-12-20 05:53 - 卡路里: 842 Cal - 總步數: 11906 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 06'21" / 06'13" / 05'50" / 05'45" / 06'00" / 05'56" / 06'06" / 06'08" / 06'30" / 05'50" / 05'55" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'32") | 1009 / 1009 | 168 / 94 |
| 2 | | 06'10" (+00'25") | 1008 / 2017 | 169 / 95 |
| 3 | | 05'49" (+00'04") | 1001 / 3018 | 169 / 101 |
| 4 | | 05'45" | 1007 / 4026 | 168 / 103 |
| 5 | | 05'57" (+00'12") | 1008 / 5035 | 163 / 102 |
| 6 | | 05'52" (+00'07") | 1002 / 6037 | 168 / 101 |
| 7 | | 06'05" (+00'20") | 1002 / 7039 | 167 / 98 |
| 8 | | 06'09" (+00'24") | 1003 / 8042 | 169 / 95 |
| 9 | | 06'27" (+00'42") | 1005 / 9048 | 167 / 92 |
| 10 | | 05'49" (+00'04") | 1001 / 10049 | 169 / 101 |
| 11 | | 05'53" (+00'08") | 1003 / 11053 | 168 / 100 |
| 12 | | 05'55" (+00'10") | 702 / 11756 | 167 / 100 |
12月累積里程 : 234.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 05'50" | 00:18'24" |
| 4 | 05'45" | 00:24'09" |
| 5 | 06'00" | 00:30'09" |
| 6 | 05'56" | 00:36'05" |
| 7 | 06'06" | 00:42'11" |
| 8 | 06'08" | 00:48'19" |
| 9 | 06'30" | 00:54'49" |
| 10 | 05'50" | 01:00'39" |
| 11 | 05'55" | 01:06'34" |
| 11.7 | 06'00" | 01:10'47" |
留言 
展開計圈分析
