9.1 km | 00:43:11 | 04:45/km日期: 2013-12-18 23:16 - 卡路里: 584 Cal - 溫度: 14°C - 濕度: 92%
Pace: 04'40" / 04'32" / 04'32" / 04'04" / 04'00" / 04'16" / 04'16" / 05'20" / 06'52" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'47") | 1002 / 1002 |
| 2 | | 04'31" (+00'38") | 1000 / 2003 |
| 3 | | 04'58" (+01'05") | 614 / 2617 |
| 4 | | 03'53" | 385 / 3002 |
| 5 | | 04'02" (+00'09") | 1004 / 4006 |
| 6 | | 04'03" (+00'10") | 1002 / 5008 |
| 7 | | 04'14" (+00'21") | 989 / 5997 |
| 8 | | 04'16" (+00'23") | 999 / 6996 |
| 9 | | 03'59" (+00'06") | 702 / 7698 |
| 10 | | 08'41" (+04'48") | 297 / 7995 |
| 11 | | 06'55" (+03'02") | 1004 / 8999 |
| 12 | | 08'03" (+04'10") | 62 / 9061 |
12月累積里程 :
151.93 km 
Adidas Adizero Ace 4 累積 :
589.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'32" | 00:09'12" |
| 3 | 04'32" | 00:13'44" |
| 4 | 04'04" | 00:17'48" |
| 5 | 04'00" | 00:21'48" |
| 6 | 04'16" | 00:26'04" |
| 7 | 04'16" | 00:30'20" |
| 8 | 05'20" | 00:35'40" |
| 9 | 06'52" | 00:42'32" |
| 9.1 | 08'36" | 00:43'04" |
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