| 賽前宣言: 2015 11K
2016 半馬
2017 全馬!! 賽後評分: 補給優、氣氛佳~
唯大會衣服尺寸與當初不合~ 給 4 星 11月累積里程 : 178.78 km ASICS GT-2000 4 累積 : 350.8 kmVoice Coach 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 07'04" | 00:13'36" | 3 | 08'51" | 00:22'27" | 4 | 08'24" | 00:30'51" | 5 | 07'32" | 00:38'23" | 6 | 08'11" | 00:46'34" | 7 | 07'28" | 00:54'02" | 8 | 07'46" | 01:01'48" | 9 | 07'39" | 01:09'27" | 10 | 07'58" | 01:17'25" | 11 | 08'07" | 01:25'32" | 12 | 08'25" | 01:33'57" | 13 | 08'55" | 01:42'52" | 14 | 08'44" | 01:51'36" | 15 | 07'24" | 01:59'00" | 16 | 09'03" | 02:08'03" | 17 | 07'51" | 02:15'54" | 18 | 08'19" | 02:24'13" | 19 | 09'41" | 02:33'54" | 20 | 11'07" | 02:45'01" | 21 | 07'57" | 02:52'58" | 22 | 09'47" | 03:02'45" | 23 | 09'11" | 03:11'56" | 24 | 12'00" | 03:23'56" | 25 | 08'25" | 03:32'21" | 26 | 08'34" | 03:40'55" | 27 | 08'39" | 03:49'34" | 28 | 11'09" | 04:00'43" | 29 | 09'27" | 04:10'10" | 30 | 09'13" | 04:19'23" | 31 | 11'23" | 04:30'46" | 32 | 09'53" | 04:40'39" | 33 | 09'44" | 04:50'23" | 34 | 10'55" | 05:01'18" | 35 | 09'30" | 05:10'48" | 36 | 09'40" | 05:20'28" | 37 | 09'27" | 05:29'55" | 38 | 08'52" | 05:38'47" | 39 | 09'15" | 05:48'02" | 40 | 08'51" | 05:56'53" | 41 | 09'57" | 06:06'50" | 42 | 09'33" | 06:16'23" | 42.5 | 07'17" | 06:19'40" |
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