15.0 km | 01:17:34 | 05:10/km日期: 2017-10-29 16:15 - 總爬升: 174 m - 地點: 港高~大坪頂來回 - 天氣: 晴 - 卡路里: 786 Cal - 總步數: 13912 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(33)
Pace: 05'34" / 05'03" / 05'08" / 05'01" / 05'07" / 05'17" / 05'23" / 04'59" / 05'07" / 05'32" / 04'34" / 04'51" / 05'03" / 03'14" / 04'15" / 343'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'40") | 1004 / 1004 | 174 / 103 |
| 2 | | 05'03" (+00'11") | 1008 / 2013 | 178 / 110 |
| 3 | | 05'04" (+00'12") | 1002 / 3016 | 180 / 109 |
| 4 | | 05'00" (+00'08") | 1001 / 4017 | 180 / 110 |
| 5 | | 05'07" (+00'15") | 1009 / 5026 | 181 / 107 |
| 6 | | 05'16" (+00'24") | 1002 / 6029 | 180 / 105 |
| 7 | | 05'21" (+00'29") | 1005 / 7035 | 179 / 104 |
| 8 | | 04'57" (+00'05") | 1006 / 8041 | 176 / 114 |
| 9 | | 05'04" (+00'12") | 1007 / 9049 | 179 / 109 |
| 10 | | 05'30" (+00'38") | 1004 / 10054 | 179 / 101 |
| 11 | | 04'59" (+00'07") | 1008 / 11063 | 180 / 111 |
| 12 | | 04'52" | 1000 / 12063 | 176 / 116 |
| 13 | | 05'05" (+00'13") | 1002 / 13066 | 181 / 108 |
| 14 | | 05'04" (+00'12") | 1004 / 14070 | 180 / 108 |
| 15 | | 05'07" (+00'15") | 1002 / 15073 | 182 / 107 |
10月累積里程 :
300.38 km 
亞瑟士 TARTHER 2虎走 累積 :
1814.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'03" | 00:10'37" |
| 3 | 05'08" | 00:15'45" |
| 4 | 05'01" | 00:20'46" |
| 5 | 05'07" | 00:25'53" |
| 6 | 05'17" | 00:31'10" |
| 7 | 05'23" | 00:36'33" |
| 8 | 04'59" | 00:41'32" |
| 9 | 05'07" | 00:46'39" |
| 10 | 05'32" | 00:52'11" |
| 11 | 04'34" | 00:56'45" |
| 12 | 04'51" | 01:01'36" |
| 13 | 05'03" | 01:06'39" |
| 14 | 03'14" | 01:09'53" |
| 15 | 04'15" | 01:14'08" |
| 15.0 | 281'25" | 01:17'34" |
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