7.2 km | 01:12:06 | 09:56/km日期: 2017-10-08 16:30 - 卡路里: 429 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 69%
Pace: 08'14" / 08'38" / 09'37" / 08'19" / 08'39" / 11'05" / 11'34" / 24'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" | 1000 / 1000 |
| 2 | | 08'38" (+00'25") | 1000 / 2000 |
| 3 | | 09'35" (+01'22") | 1000 / 3000 |
| 4 | | 08'19" (+00'06") | 1000 / 4000 |
| 5 | | 08'39" (+00'26") | 1000 / 5000 |
| 6 | | 11'04" (+02'51") | 1000 / 6000 |
| 7 | | 11'34" (+03'21") | 1000 / 7000 |
| 8 | | 24'11" (+15'58") | 248 / 7248 |
10月累積里程 : 163.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'38" | 00:16'52" |
| 3 | 09'37" | 00:26'29" |
| 4 | 08'19" | 00:34'48" |
| 5 | 08'39" | 00:43'27" |
| 6 | 11'05" | 00:54'32" |
| 7 | 11'34" | 01:06'06" |
| 7.2 | 24'11" | 01:12'06" |
展開計圈分析
留言 
