10.2 km | 01:03:51 | 06:16/km日期: 2017-03-21 17:42 - 地點: 東小甜甜圈 - 天氣: 多雲 - 卡路里: 457 Cal - 總步數: 13098 - 平均步頻: 205 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 51%
Pace: 06'06" / 05'55" / 06'09" / 06'14" / 06'17" / 06'31" / 06'32" / 06'25" / 06'22" / 06'18" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'08") | 1006 / 1006 | 200 / 82 |
2 | | 05'55" | 1006 / 2012 | 205 / 82 |
3 | | 06'04" (+00'09") | 1004 / 3016 | 205 / 80 |
4 | | 06'14" (+00'19") | 1006 / 4023 | 205 / 77 |
5 | | 06'13" (+00'18") | 1000 / 5023 | 206 / 77 |
6 | | 06'31" (+00'36") | 1010 / 6033 | 205 / 74 |
7 | | 06'27" (+00'32") | 1002 / 7036 | 205 / 75 |
8 | | 06'24" (+00'29") | 1008 / 8044 | 205 / 76 |
9 | | 06'19" (+00'24") | 1008 / 9053 | 205 / 77 |
10 | | 06'16" (+00'21") | 1003 / 10057 | 205 / 77 |
11 | | 05'48" | 166 / 10223 | 208 / 82 |
3月累積里程 : 200.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'55" | 00:12'01" |
3 | 06'09" | 00:18'10" |
4 | 06'14" | 00:24'24" |
5 | 06'17" | 00:30'41" |
6 | 06'31" | 00:37'12" |
7 | 06'32" | 00:43'44" |
8 | 06'25" | 00:50'09" |
9 | 06'22" | 00:56'31" |
10 | 06'18" | 01:02'49" |
10.2 | 06'12" | 01:03'51" |