11.0 km | 00:54:48 | 04:58/km日期: 2017-02-15 08:20 - 總爬升: 244 m - 地點: 東海大學 - 天氣: 晴 - 卡路里: 723 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'43" / 05'22" / 04'52" / 04'57" / 04'47" / 04'59" / 04'55" / 04'49" / 04'35" / 04'41" / 03'26" / 170'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+02'00") | 1010 / 1010 |
2 | | 05'23" (+01'44") | 994 / 2004 |
3 | | 04'52" (+01'13") | 1013 / 3018 |
4 | | 04'55" (+01'16") | 1002 / 4020 |
5 | | 04'43" (+01'04") | 1010 / 5030 |
6 | | 05'02" (+01'23") | 1003 / 6034 |
7 | | 05'01" (+01'22") | 1080 / 7115 |
8 | | 04'38" (+00'59") | 1009 / 8124 |
9 | | 04'42" (+01'03") | 1005 / 9130 |
10 | | 03'39" | 1275 / 10406 |
11 | | 04'27" (+00'48") | 1001 / 11407 |
2月累積里程 :
204.54 km 耐吉 R6 累積 :
929.0 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'22" | 00:11'05" |
3 | 04'52" | 00:15'57" |
4 | 04'57" | 00:20'54" |
5 | 04'47" | 00:25'41" |
6 | 04'59" | 00:30'40" |
7 | 04'55" | 00:35'35" |
8 | 04'49" | 00:40'24" |
9 | 04'35" | 00:44'59" |
10 | 04'41" | 00:49'40" |
11 | 03'26" | 00:53'06" |
11.0 | 170'00" | 00:54'48" |