10.3 km | 01:08:29 | 06:38/km日期: 2017-02-09 15:27 - 地點: 綠廊 - 天氣: 陰 - 卡路里: 464 Cal - 總步數: 13396 - 平均步頻: 195 - 平均步幅: 77 cm - 溫度: 14°C - 濕度: 54%
Pace: 06'07" / 06'19" / 06'26" / 06'36" / 06'17" / 06'44" / 07'15" / 07'08" / 07'03" / 06'39" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 1002 / 1002 | 198 / 82 |
| 2 | | 06'18" (+00'12") | 1008 / 2010 | 198 / 79 |
| 3 | | 06'22" (+00'16") | 1002 / 3012 | 197 / 79 |
| 4 | | 06'33" (+00'27") | 1005 / 4018 | 197 / 77 |
| 5 | | 06'18" (+00'12") | 1005 / 5023 | 196 / 80 |
| 6 | | 06'41" (+00'35") | 1006 / 6029 | 194 / 76 |
| 7 | | 07'14" (+01'08") | 1002 / 7032 | 191 / 72 |
| 8 | | 07'05" (+00'59") | 1006 / 8038 | 191 / 73 |
| 9 | | 07'00" (+00'54") | 1004 / 9043 | 190 / 74 |
| 10 | | 06'37" (+00'31") | 1002 / 10046 | 196 / 76 |
| 11 | | 05'51" | 318 / 10364 | 210 / 81 |
2月累積里程 : 172.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'19" | 00:12'26" |
| 3 | 06'26" | 00:18'52" |
| 4 | 06'36" | 00:25'28" |
| 5 | 06'17" | 00:31'45" |
| 6 | 06'44" | 00:38'29" |
| 7 | 07'15" | 00:45'44" |
| 8 | 07'08" | 00:52'52" |
| 9 | 07'03" | 00:59'55" |
| 10 | 06'39" | 01:06'34" |
| 10.3 | 06'01" | 01:08'29" |
展開計圈分析
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