16.9 km | 01:37:33 | 05:46/km日期: 2017-01-29 16:46 - 卡路里: 1140 Cal - 總步數: 17474 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 67%
Pace: 05'33" / 05'30" / 05'42" / 05'30" / 05'38" / 05'41" / 05'42" / 05'38" / 06'01" / 05'48" / 05'58" / 05'49" / 06'01" / 05'57" / 05'54" / 05'51" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'03") | 1004 / 1004 | 179 / 100 |
2 | | 05'29" (+00'01") | 1000 / 2004 | 181 / 100 |
3 | | 05'40" (+00'12") | 1004 / 3008 | 180 / 97 |
4 | | 05'28" | 1003 / 4011 | 179 / 101 |
5 | | 05'38" (+00'10") | 1006 / 5017 | 180 / 98 |
6 | | 05'38" (+00'10") | 1007 / 6025 | 179 / 98 |
7 | | 05'39" (+00'11") | 1008 / 7033 | 179 / 98 |
8 | | 05'36" (+00'08") | 1004 / 8038 | 180 / 98 |
9 | | 05'57" (+00'29") | 1001 / 9039 | 175 / 95 |
10 | | 05'48" (+00'20") | 1006 / 10046 | 177 / 97 |
11 | | 05'55" (+00'27") | 1005 / 11052 | 176 / 95 |
12 | | 05'47" (+00'19") | 1005 / 12057 | 180 / 95 |
13 | | 05'58" (+00'30") | 1006 / 13064 | 179 / 93 |
14 | | 05'55" (+00'27") | 1003 / 14067 | 178 / 94 |
15 | | 05'52" (+00'24") | 1005 / 15073 | 180 / 94 |
16 | | 05'50" (+00'22") | 1001 / 16075 | 178 / 95 |
17 | | 05'54" (+00'26") | 893 / 16968 | 177 / 95 |
1月累積里程 : 182.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'30" | 00:11'03" |
3 | 05'42" | 00:16'45" |
4 | 05'30" | 00:22'15" |
5 | 05'38" | 00:27'53" |
6 | 05'41" | 00:33'34" |
7 | 05'42" | 00:39'16" |
8 | 05'38" | 00:44'54" |
9 | 06'01" | 00:50'55" |
10 | 05'48" | 00:56'43" |
11 | 05'58" | 01:02'41" |
12 | 05'49" | 01:08'30" |
13 | 06'01" | 01:14'31" |
14 | 05'57" | 01:20'28" |
15 | 05'54" | 01:26'22" |
16 | 05'51" | 01:32'13" |
16.9 | 05'58" | 01:37'33" |