10.1 km | 00:53:51 | 05:19/km日期: 2017-01-31 16:38 - 卡路里: 682 Cal - 總步數: 9912 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 52%
Pace: 05'18" / 05'13" / 05'21" / 05'20" / 05'21" / 05'25" / 05'30" / 05'20" / 05'14" / 05'11" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'08") | 1009 / 1009 | 183 / 102 |
2 | | 05'09" | 1002 / 2012 | 188 / 103 |
3 | | 05'18" (+00'09") | 1007 / 3019 | 181 / 103 |
4 | | 05'18" (+00'09") | 1003 / 4023 | 181 / 103 |
5 | | 05'19" (+00'10") | 1004 / 5027 | 186 / 100 |
6 | | 05'24" (+00'15") | 1000 / 6028 | 184 / 100 |
7 | | 05'29" (+00'20") | 1000 / 7029 | 185 / 98 |
8 | | 05'20" (+00'11") | 1006 / 8036 | 187 / 99 |
9 | | 05'10" (+00'01") | 1001 / 9038 | 179 / 107 |
10 | | 05'11" (+00'02") | 1007 / 10045 | 184 / 104 |
11 | | 04'58" | 117 / 10163 | 171 / 117 |
1月累積里程 : 182.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'13" | 00:10'31" |
3 | 05'21" | 00:15'52" |
4 | 05'20" | 00:21'12" |
5 | 05'21" | 00:26'33" |
6 | 05'25" | 00:31'58" |
7 | 05'30" | 00:37'28" |
8 | 05'20" | 00:42'48" |
9 | 05'14" | 00:48'02" |
10 | 05'11" | 00:53'13" |
10.1 | 05'24" | 00:53'51" |