12.2 km | 01:07:40 | 05:33/km日期: 2024-12-04 05:28 - 地點: 大雅鄉間小路 - 天氣: 微微涼爽 - 卡路里: 846 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 94.9
Pace: 05'54" / 05'56" / 06'09" / 05'58" / 05'48" / 05'40" / 05'35" / 05'21" / 05'17" / 05'19" / 05'08" / 04'53" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'02") | 1000 / 1000 |
| 2 | | 05'56" (+01'04") | 1000 / 2000 |
| 3 | | 06'08" (+01'16") | 1000 / 3000 |
| 4 | | 05'57" (+01'05") | 1000 / 4000 |
| 5 | | 05'47" (+00'55") | 1000 / 5000 |
| 6 | | 05'40" (+00'48") | 1000 / 6000 |
| 7 | | 05'34" (+00'42") | 1000 / 7000 |
| 8 | | 05'21" (+00'29") | 1000 / 8000 |
| 9 | | 05'16" (+00'24") | 1000 / 9000 |
| 10 | | 05'18" (+00'26") | 1000 / 10000 |
| 11 | | 05'08" (+00'16") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 04'32" | 155 / 12155 |
12月累積里程 :
319.87 km 
美津濃 rider27 ssw（灰） 累積 :
1595.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'56" | 00:11'50" |
| 3 | 06'09" | 00:17'59" |
| 4 | 05'58" | 00:23'57" |
| 5 | 05'48" | 00:29'45" |
| 6 | 05'40" | 00:35'25" |
| 7 | 05'35" | 00:41'00" |
| 8 | 05'21" | 00:46'21" |
| 9 | 05'17" | 00:51'38" |
| 10 | 05'19" | 00:56'57" |
| 11 | 05'08" | 01:02'05" |
| 12 | 04'53" | 01:06'58" |
| 12.2 | 04'29" | 01:07'40" |
展開計圈分析
留言 
