25.7 km | 03:07:38 | 07:18/km日期: 2024-09-19 04:06 - 卡路里: 1569 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 91.6
Pace: 08'46" / 06'56" / 06'54" / 06'49" / 06'43" / 08'13" / 07'55" / 06'40" / 06'01" / 06'39" / 06'39" / 12'06" / 07'57" / 09'27" / 07'15" / 07'12" / 07'13" / 14'21" / 17'29" / 14'22" / 08'05" / 07'07" / 07'00" / 13'41" / 07'15" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'23") | 1000 / 1000 |
| 2 | | 06'56" (+00'55") | 1000 / 2000 |
| 3 | | 06'53" (+00'52") | 1000 / 3000 |
| 4 | | 06'49" (+00'48") | 1000 / 4000 |
| 5 | | 06'42" (+00'41") | 1000 / 5000 |
| 6 | | 07'11" (+01'10") | 1000 / 6000 |
| 7 | | 07'55" (+01'54") | 1000 / 7000 |
| 8 | | 06'39" (+00'38") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'38" (+00'37") | 1000 / 10000 |
| 11 | | 06'39" (+00'38") | 1000 / 11000 |
| 12 | | 06'41" (+00'40") | 1000 / 12000 |
| 13 | | 07'00" (+00'59") | 1000 / 13000 |
| 14 | | 09'27" (+03'26") | 1000 / 14000 |
| 15 | | 07'15" (+01'14") | 1000 / 15000 |
| 16 | | 07'11" (+01'10") | 1000 / 16000 |
| 17 | | 07'13" (+01'12") | 1000 / 17000 |
| 18 | | 07'58" (+01'57") | 1000 / 18000 |
| 19 | | 07'04" (+01'03") | 1000 / 19000 |
| 20 | | 10'07" (+04'06") | 1000 / 20000 |
| 21 | | 07'21" (+01'20") | 1000 / 21000 |
| 22 | | 07'06" (+01'05") | 1000 / 22000 |
| 23 | | 07'00" (+00'59") | 1000 / 23000 |
| 24 | | 07'20" (+01'19") | 1000 / 24000 |
| 25 | | 06'37" (+00'36") | 1000 / 25000 |
| 26 | | 07'50" (+01'49") | 681 / 25681 |
9月累積里程 :
943.75 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'56" | 00:15'42" |
| 3 | 06'54" | 00:22'36" |
| 4 | 06'49" | 00:29'25" |
| 5 | 06'43" | 00:36'08" |
| 6 | 08'13" | 00:44'21" |
| 7 | 07'55" | 00:52'16" |
| 8 | 06'40" | 00:58'56" |
| 9 | 06'01" | 01:04'57" |
| 10 | 06'39" | 01:11'36" |
| 11 | 06'39" | 01:18'15" |
| 12 | 12'06" | 01:30'21" |
| 13 | 07'57" | 01:38'18" |
| 14 | 09'27" | 01:47'45" |
| 15 | 07'15" | 01:55'00" |
| 16 | 07'12" | 02:02'12" |
| 17 | 07'13" | 02:09'25" |
| 18 | 14'21" | 02:23'46" |
| 19 | 17'29" | 02:41'15" |
| 20 | 14'22" | 02:55'37" |
| 21 | 08'05" | 03:03'42" |
| 22 | 07'07" | 03:10'49" |
| 23 | 07'00" | 03:17'49" |
| 24 | 13'41" | 03:31'30" |
| 25 | 07'15" | 03:38'45" |
| 25.7 | 07'50" | 03:44'06" |
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