24.0 km | 02:46:00 | 06:54/km日期: 2024-08-22 04:03 - 卡路里: 1457 Cal - 平均步頻: 184
Pace: 06'17" / 06'08" / 06'22" / 06'45" / 06'27" / 08'34" / 07'03" / 06'10" / 06'28" / 06'55" / 06'50" / 06'27" / 06'21" / 06'18" / 08'28" / 06'27" / 06'07" / 05'56" / 06'23" / 06'23" / 05'56" / 10'10" / 06'32" / 10'32" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'22") | 1000 / 1000 |
| 2 | | 06'08" (+00'13") | 1000 / 2000 |
| 3 | | 06'21" (+00'26") | 1000 / 3000 |
| 4 | | 06'44" (+00'49") | 1000 / 4000 |
| 5 | | 06'26" (+00'31") | 1000 / 5000 |
| 6 | | 08'32" (+02'37") | 1000 / 6000 |
| 7 | | 07'03" (+01'08") | 1000 / 7000 |
| 8 | | 06'10" (+00'15") | 1000 / 8000 |
| 9 | | 06'27" (+00'32") | 1000 / 9000 |
| 10 | | 06'54" (+00'59") | 1000 / 10000 |
| 11 | | 06'50" (+00'55") | 1000 / 11000 |
| 12 | | 06'26" (+00'31") | 1000 / 12000 |
| 13 | | 06'21" (+00'26") | 1000 / 13000 |
| 14 | | 06'17" (+00'22") | 1000 / 14000 |
| 15 | | 08'27" (+02'32") | 1000 / 15000 |
| 16 | | 06'27" (+00'32") | 1000 / 16000 |
| 17 | | 06'07" (+00'12") | 1000 / 17000 |
| 18 | | 05'55" | 1000 / 18000 |
| 19 | | 06'23" (+00'28") | 1000 / 19000 |
| 20 | | 06'22" (+00'27") | 1000 / 20000 |
| 21 | | 05'56" (+00'01") | 1000 / 21000 |
| 22 | | 10'10" (+04'15") | 1000 / 22000 |
| 23 | | 06'31" (+00'36") | 1000 / 23000 |
| 24 | | 10'31" (+04'36") | 1000 / 24000 |
| 25 | | 09'56" (+04'01") | 3 / 24003 |
8月累積里程 :
926.60 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'08" | 00:12'25" |
| 3 | 06'22" | 00:18'47" |
| 4 | 06'45" | 00:25'32" |
| 5 | 06'27" | 00:31'59" |
| 6 | 08'34" | 00:40'33" |
| 7 | 07'03" | 00:47'36" |
| 8 | 06'10" | 00:53'46" |
| 9 | 06'28" | 01:00'14" |
| 10 | 06'55" | 01:07'09" |
| 11 | 06'50" | 01:13'59" |
| 12 | 06'27" | 01:20'26" |
| 13 | 06'21" | 01:26'47" |
| 14 | 06'18" | 01:33'05" |
| 15 | 08'28" | 01:41'33" |
| 16 | 06'27" | 01:48'00" |
| 17 | 06'07" | 01:54'07" |
| 18 | 05'56" | 02:00'03" |
| 19 | 06'23" | 02:06'26" |
| 20 | 06'23" | 02:12'49" |
| 21 | 05'56" | 02:18'45" |
| 22 | 10'10" | 02:28'55" |
| 23 | 06'32" | 02:35'27" |
| 24 | 10'32" | 02:45'59" |
| 24.0 | 10'30" | 02:46'01" |
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