13.1 km | 01:19:40 | 06:04/km日期: 2024-08-08 04:25 - 平均心率: 147 - 卡路里: 655 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 83.8
Pace: 07'37" / 07'28" / 06'15" / 06'01" / 05'56" / 05'44" / 05'36" / 05'21" / 05'19" / 05'19" / 05'29" / 11'19" / 06'59" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'18") | 1000 / 1000 |
| 2 | | 06'56" (+01'38") | 1000 / 2000 |
| 3 | | 06'14" (+00'56") | 1000 / 3000 |
| 4 | | 06'01" (+00'43") | 1000 / 4000 |
| 5 | | 05'55" (+00'37") | 1000 / 5000 |
| 6 | | 05'44" (+00'26") | 1000 / 6000 |
| 7 | | 05'35" (+00'17") | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'29" (+00'11") | 1000 / 11000 |
| 12 | | 06'21" (+01'03") | 1000 / 12000 |
| 13 | | 06'59" (+01'41") | 1000 / 13000 |
| 14 | | 06'35" (+01'17") | 116 / 13116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 355.60 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'28" | 00:15'05" |
| 3 | 06'15" | 00:21'20" |
| 4 | 06'01" | 00:27'21" |
| 5 | 05'56" | 00:33'17" |
| 6 | 05'44" | 00:39'01" |
| 7 | 05'36" | 00:44'37" |
| 8 | 05'21" | 00:49'58" |
| 9 | 05'19" | 00:55'17" |
| 10 | 05'19" | 01:00'36" |
| 11 | 05'29" | 01:06'05" |
| 12 | 11'19" | 01:17'24" |
| 13 | 06'59" | 01:24'23" |
| 13.1 | 06'34" | 01:25'09" |
43761.5 km | 
0.0 km
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