8.3 km | 00:48:48 | 05:51/km日期: 2024-04-24 19:29 - 平均心率: 130 - 卡路里: 447 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 93.8
Pace: 05'51" / 05'54" / 05'41" / 05'52" / 06'02" / 05'47" / 05'51" / 05'59" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'09") | 1000 / 1000 |
| 2 | | 05'54" (+00'13") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'51" (+00'10") | 1000 / 4000 |
| 5 | | 06'02" (+00'21") | 1000 / 5000 |
| 6 | | 05'46" (+00'05") | 1000 / 6000 |
| 7 | | 05'50" (+00'09") | 1000 / 7000 |
| 8 | | 05'59" (+00'18") | 1000 / 8000 |
| 9 | | 05'29" | 337 / 8337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 : 112.46 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'54" | 00:11'45" |
| 3 | 05'41" | 00:17'26" |
| 4 | 05'52" | 00:23'18" |
| 5 | 06'02" | 00:29'20" |
| 6 | 05'47" | 00:35'07" |
| 7 | 05'51" | 00:40'58" |
| 8 | 05'59" | 00:46'57" |
| 8.3 | 00'02" | 00:46'58" |
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