21.1 km | 01:43:43 | 04:54/km日期: 2024-03-31 04:31 - 總爬升: 188 m - 天氣: 下大雨了😱 - 平均心率: 144 - 卡路里: 1328 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 93.7
Pace: 06'12" / 05'33" / 04'55" / 04'49" / 04'54" / 04'51" / 04'51" / 04'49" / 04'50" / 04'58" / 05'00" / 04'48" / 04'52" / 04'58" / 04'48" / 04'41" / 04'43" / 04'41" / 04'43" / 04'42" / 04'40" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'32") | 1000 / 1000 |
2 | | 05'33" (+00'54") | 1000 / 2000 |
3 | | 04'54" (+00'15") | 1000 / 3000 |
4 | | 04'49" (+00'10") | 1000 / 4000 |
5 | | 04'53" (+00'14") | 1000 / 5000 |
6 | | 04'51" (+00'12") | 1000 / 6000 |
7 | | 04'50" (+00'11") | 1000 / 7000 |
8 | | 04'48" (+00'09") | 1000 / 8000 |
9 | | 04'49" (+00'10") | 1000 / 9000 |
10 | | 04'58" (+00'19") | 1000 / 10000 |
11 | | 04'58" (+00'19") | 1000 / 11000 |
12 | | 04'47" (+00'08") | 1000 / 12000 |
13 | | 04'52" (+00'13") | 1000 / 13000 |
14 | | 04'57" (+00'18") | 1000 / 14000 |
15 | | 04'48" (+00'09") | 1000 / 15000 |
16 | | 04'40" (+00'01") | 1000 / 16000 |
17 | | 04'43" (+00'04") | 1000 / 17000 |
18 | | 04'41" (+00'02") | 1000 / 18000 |
19 | | 04'43" (+00'04") | 1000 / 19000 |
20 | | 04'41" (+00'02") | 1000 / 20000 |
21 | | 04'39" | 1000 / 21000 |
22 | | 04'17" | 100 / 21100 |
新北市林貞治