13.7 km | 01:38:21 | 07:10/km日期: 2016-06-26 05:33 - 總爬升: 410 m - 地點: 雙連埤 - 天氣: 晴 - 卡路里: 889 Cal
Pace: 07'34" / 08'26" / 09'36" / 08'55" / 08'57" / 07'30" / 08'51" / 06'31" / 06'23" / 05'55" / 05'41" / 04'52" / 05'21" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'40") | 986 / 986 |
| 2 | | 08'24" (+03'32") | 1002 / 1989 |
| 3 | | 09'36" (+04'44") | 1012 / 3002 |
| 4 | | 08'52" (+04'00") | 1005 / 4007 |
| 5 | | 08'55" (+04'03") | 987 / 4995 |
| 6 | | 07'35" (+02'43") | 1004 / 6000 |
| 7 | | 08'49" (+03'57") | 1002 / 7003 |
| 8 | | 06'30" (+01'38") | 1000 / 8003 |
| 9 | | 06'20" (+01'28") | 1007 / 9010 |
| 10 | | 05'52" (+01'00") | 1005 / 10016 |
| 11 | | 05'44" (+00'52") | 1003 / 11020 |
| 12 | | 04'52" | 1000 / 12020 |
| 13 | | 05'17" (+00'25") | 1008 / 13028 |
| 14 | | 05'25" (+00'33") | 689 / 13718 |
6月累積里程 :
102.21 km 
DIADORA DA3AMR8753 累積 :
1224.9 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 08'26" | 00:16'00" |
| 3 | 09'36" | 00:25'36" |
| 4 | 08'55" | 00:34'31" |
| 5 | 08'57" | 00:43'28" |
| 6 | 07'30" | 00:50'58" |
| 7 | 08'51" | 00:59'49" |
| 8 | 06'31" | 01:06'20" |
| 9 | 06'23" | 01:12'43" |
| 10 | 05'55" | 01:18'38" |
| 11 | 05'41" | 01:24'19" |
| 12 | 04'52" | 01:29'11" |
| 13 | 05'21" | 01:34'32" |
| 13.7 | 05'18" | 01:38'21" |
展開計圈分析
留言 
