13.6 km | 01:09:23 | 05:05/km日期: 2016-06-08 06:48 - 卡路里: 675 Cal
Pace: 05'29" / 05'04" / 04'55" / 04'53" / 05'13" / 05'13" / 05'24" / 04'56" / 05'06" / 04'58" / 05'14" / 04'57" / 04'57" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'32") | 999 / 999 |
2 | | 05'04" (+00'10") | 999 / 1998 |
3 | | 04'54" | 1001 / 2999 |
4 | | 04'55" (+00'01") | 1000 / 4000 |
5 | | 05'12" (+00'18") | 1001 / 5002 |
6 | | 05'12" (+00'18") | 1000 / 6002 |
7 | | 05'24" (+00'30") | 999 / 7002 |
8 | | 04'55" (+00'01") | 1000 / 8002 |
9 | | 05'05" (+00'11") | 1002 / 9005 |
10 | | 04'57" (+00'03") | 1003 / 10008 |
11 | | 05'15" (+00'21") | 995 / 11003 |
12 | | 04'55" (+00'01") | 1004 / 12007 |
13 | | 04'58" (+00'04") | 1003 / 13011 |
14 | | 04'47" | 628 / 13640 |
6月累積里程 : 270.21 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'04" | 00:10'33" |
3 | 04'55" | 00:15'28" |
4 | 04'53" | 00:20'21" |
5 | 05'13" | 00:25'34" |
6 | 05'13" | 00:30'47" |
7 | 05'24" | 00:36'11" |
8 | 04'56" | 00:41'07" |
9 | 05'06" | 00:46'13" |
10 | 04'58" | 00:51'11" |
11 | 05'14" | 00:56'25" |
12 | 04'57" | 01:01'22" |
13 | 04'57" | 01:06'19" |
13.6 | 04'47" | 01:09'23" |