43.7 km | 04:55:28 | 06:45/km日期: 2024-01-11 03:35 - 卡路里: 2749 Cal - 平均步頻: 178
Pace: 06'46" / 06'23" / 05'40" / 08'38" / 05'55" / 06'11" / 06'11" / 06'11" / 06'11" / 06'11" / 06'27" / 06'22" / 06'21" / 06'21" / 06'54" / 06'41" / 06'49" / 06'33" / 06'32" / 06'26" / 06'37" / 07'13" / 06'51" / 06'45" / 06'49" / 06'42" / 06'45" / 06'51" / 06'43" / 08'30" / 08'13" / 06'53" / 06'29" / 06'33" / 07'21" / 06'45" / 07'11" / 06'22" / 06'44" / 06'35" / 11'06" / 07'43" / 06'57" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'06") | 1000 / 1000 |
| 2 | | 06'23" (+00'43") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 08'38" (+02'58") | 1000 / 4000 |
| 5 | | 05'55" (+00'15") | 1000 / 5000 |
| 6 | | 06'10" (+00'30") | 1000 / 6000 |
| 7 | | 06'10" (+00'30") | 1000 / 7000 |
| 8 | | 06'10" (+00'30") | 1000 / 8000 |
| 9 | | 06'10" (+00'30") | 1000 / 9000 |
| 10 | | 06'10" (+00'30") | 1000 / 10000 |
| 11 | | 06'27" (+00'47") | 1000 / 11000 |
| 12 | | 06'21" (+00'41") | 1000 / 12000 |
| 13 | | 06'21" (+00'41") | 1000 / 13000 |
| 14 | | 06'21" (+00'41") | 1000 / 14000 |
| 15 | | 06'45" (+01'05") | 1000 / 15000 |
| 16 | | 06'49" (+01'09") | 1000 / 16000 |
| 17 | | 06'49" (+01'09") | 1000 / 17000 |
| 18 | | 06'33" (+00'53") | 1000 / 18000 |
| 19 | | 06'32" (+00'52") | 1000 / 19000 |
| 20 | | 06'25" (+00'45") | 1000 / 20000 |
| 21 | | 06'36" (+00'56") | 1000 / 21000 |
| 22 | | 07'13" (+01'33") | 1000 / 22000 |
| 23 | | 06'50" (+01'10") | 1000 / 23000 |
| 24 | | 06'44" (+01'04") | 1000 / 24000 |
| 25 | | 06'49" (+01'09") | 1000 / 25000 |
| 26 | | 06'41" (+01'01") | 1000 / 26000 |
| 27 | | 06'45" (+01'05") | 1000 / 27000 |
| 28 | | 06'51" (+01'11") | 1000 / 28000 |
| 29 | | 06'42" (+01'02") | 1000 / 29000 |
| 30 | | 08'28" (+02'48") | 1000 / 30000 |
| 31 | | 08'13" (+02'33") | 1000 / 31000 |
| 32 | | 06'53" (+01'13") | 1000 / 32000 |
| 33 | | 06'28" (+00'48") | 1000 / 33000 |
| 34 | | 06'33" (+00'53") | 1000 / 34000 |
| 35 | | 07'20" (+01'40") | 1000 / 35000 |
| 36 | | 06'44" (+01'04") | 1000 / 36000 |
| 37 | | 07'11" (+01'31") | 1000 / 37000 |
| 38 | | 06'22" (+00'42") | 1000 / 38000 |
| 39 | | 06'43" (+01'03") | 1000 / 39000 |
| 40 | | 06'35" (+00'55") | 1000 / 40000 |
| 41 | | 07'38" (+01'58") | 1000 / 41000 |
| 42 | | 07'43" (+02'03") | 1000 / 42000 |
| 43 | | 06'57" (+01'17") | 1000 / 43000 |
| 44 | | 06'26" (+00'46") | 712 / 43712 |
1月累積里程 :
1263.31 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'23" | 00:13'09" |
| 3 | 05'40" | 00:18'49" |
| 4 | 08'38" | 00:27'27" |
| 5 | 05'55" | 00:33'22" |
| 6 | 06'11" | 00:39'33" |
| 7 | 06'11" | 00:45'44" |
| 8 | 06'11" | 00:51'55" |
| 9 | 06'11" | 00:58'06" |
| 10 | 06'11" | 01:04'17" |
| 11 | 06'27" | 01:10'44" |
| 12 | 06'22" | 01:17'06" |
| 13 | 06'21" | 01:23'27" |
| 14 | 06'21" | 01:29'48" |
| 15 | 06'54" | 01:36'42" |
| 16 | 06'41" | 01:43'23" |
| 17 | 06'49" | 01:50'12" |
| 18 | 06'33" | 01:56'45" |
| 19 | 06'32" | 02:03'17" |
| 20 | 06'26" | 02:09'43" |
| 21 | 06'37" | 02:16'20" |
| 22 | 07'13" | 02:23'33" |
| 23 | 06'51" | 02:30'24" |
| 24 | 06'45" | 02:37'09" |
| 25 | 06'49" | 02:43'58" |
| 26 | 06'42" | 02:50'40" |
| 27 | 06'45" | 02:57'25" |
| 28 | 06'51" | 03:04'16" |
| 29 | 06'43" | 03:10'59" |
| 30 | 08'30" | 03:19'29" |
| 31 | 08'13" | 03:27'42" |
| 32 | 06'53" | 03:34'35" |
| 33 | 06'29" | 03:41'04" |
| 34 | 06'33" | 03:47'37" |
| 35 | 07'21" | 03:54'58" |
| 36 | 06'45" | 04:01'43" |
| 37 | 07'11" | 04:08'54" |
| 38 | 06'22" | 04:15'16" |
| 39 | 06'44" | 04:22'00" |
| 40 | 06'35" | 04:28'35" |
| 41 | 11'06" | 04:39'41" |
| 42 | 07'43" | 04:47'24" |
| 43 | 06'57" | 04:54'21" |
| 43.7 | 09'43" | 05:01'17" |
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