32.3 km | 03:31:52 | 06:33/km日期: 2023-12-17 06:33 - 總爬升: 712 m - 地點: 中寮山下溪洲 - 天氣: 剛下完雨 - 平均心率: 149 - 卡路里: 2301 Cal - 平均步頻: 166
Pace: 06'40" / 06'45" / 06'28" / 05'57" / 06'07" / 05'26" / 05'22" / 07'17" / 06'16" / 07'26" / 07'29" / 05'30" / 05'34" / 11'55" / 07'04" / 05'09" / 04'52" / 05'39" / 06'58" / 08'04" / 09'21" / 08'01" / 07'24" / 07'38" / 06'25" / 06'15" / 07'29" / 04'52" / 04'47" / 05'02" / 05'28" / 05'36" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'55") | 1000 / 1000 |
| 2 | | 06'44" (+01'58") | 1000 / 2000 |
| 3 | | 06'28" (+01'42") | 1000 / 3000 |
| 4 | | 05'57" (+01'11") | 1000 / 4000 |
| 5 | | 06'06" (+01'20") | 1000 / 5000 |
| 6 | | 05'24" (+00'38") | 1000 / 6000 |
| 7 | | 05'21" (+00'35") | 1000 / 7000 |
| 8 | | 07'17" (+02'31") | 1000 / 8000 |
| 9 | | 06'15" (+01'29") | 1000 / 9000 |
| 10 | | 07'26" (+02'40") | 1000 / 10000 |
| 11 | | 07'29" (+02'43") | 1000 / 11000 |
| 12 | | 05'30" (+00'44") | 1000 / 12000 |
| 13 | | 05'33" (+00'47") | 1000 / 13000 |
| 14 | | 11'55" (+07'09") | 1000 / 14000 |
| 15 | | 07'03" (+02'17") | 1000 / 15000 |
| 16 | | 05'09" (+00'23") | 1000 / 16000 |
| 17 | | 04'52" (+00'06") | 1000 / 17000 |
| 18 | | 05'38" (+00'52") | 1000 / 18000 |
| 19 | | 06'58" (+02'12") | 1000 / 19000 |
| 20 | | 08'04" (+03'18") | 1000 / 20000 |
| 21 | | 09'20" (+04'34") | 1000 / 21000 |
| 22 | | 08'00" (+03'14") | 1000 / 22000 |
| 23 | | 07'24" (+02'38") | 1000 / 23000 |
| 24 | | 07'37" (+02'51") | 1000 / 24000 |
| 25 | | 06'23" (+01'37") | 1000 / 25000 |
| 26 | | 06'14" (+01'28") | 1000 / 26000 |
| 27 | | 07'29" (+02'43") | 1000 / 27000 |
| 28 | | 04'51" (+00'05") | 1000 / 28000 |
| 29 | | 04'46" | 1000 / 29000 |
| 30 | | 05'02" (+00'16") | 1000 / 30000 |
| 31 | | 05'27" (+00'41") | 1000 / 31000 |
| 32 | | 05'35" (+00'49") | 1000 / 32000 |
| 33 | | 05'42" (+00'56") | 283 / 32283 |
高雄王愛家
高雄王愛家
留言 
母子鱷魚 三代白 累積 : 422.7 km
展開計圈分析
