10.3 km | 01:09:48 | 06:46/km日期: 2023-12-06 19:53 - 卡路里: 688 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76.2
Pace: 08'08" / 07'27" / 07'29" / 06'10" / 06'05" / 06'49" / 08'03" / 07'14" / 05'05" / 05'28" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+03'03") | 1000 / 1000 |
| 2 | | 07'26" (+02'21") | 1000 / 2000 |
| 3 | | 07'29" (+02'24") | 1000 / 3000 |
| 4 | | 06'09" (+01'04") | 1000 / 4000 |
| 5 | | 06'05" (+01'00") | 1000 / 5000 |
| 6 | | 06'48" (+01'43") | 1000 / 6000 |
| 7 | | 08'03" (+02'58") | 1000 / 7000 |
| 8 | | 07'13" (+02'08") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'28" (+00'23") | 1000 / 10000 |
| 11 | | 05'58" (+00'53") | 305 / 10305 |
12月累積里程 :
301.15 km 
Asics Hyper speed 2e 累積 :
5062.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'27" | 00:15'35" |
| 3 | 07'29" | 00:23'04" |
| 4 | 06'10" | 00:29'14" |
| 5 | 06'05" | 00:35'19" |
| 6 | 06'49" | 00:42'08" |
| 7 | 08'03" | 00:50'11" |
| 8 | 07'14" | 00:57'25" |
| 9 | 05'05" | 01:02'30" |
| 10 | 05'28" | 01:07'58" |
| 10.3 | 05'59" | 01:09'48" |
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