8.3 km | 00:50:28 | 06:06/km日期: 2023-12-06 19:23 - 平均心率: 139 - 卡路里: 644 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 87
Pace: 06'58" / 06'31" / 06'12" / 06'07" / 05'51" / 05'59" / 05'51" / 05'41" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'17") | 1000 / 1000 |
| 2 | | 06'30" (+00'49") | 1000 / 2000 |
| 3 | | 06'12" (+00'31") | 1000 / 3000 |
| 4 | | 06'06" (+00'25") | 1000 / 4000 |
| 5 | | 05'51" (+00'10") | 1000 / 5000 |
| 6 | | 05'58" (+00'17") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'11" | 253 / 8253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 201.16 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'31" | 00:13'29" |
| 3 | 06'12" | 00:19'41" |
| 4 | 06'07" | 00:25'48" |
| 5 | 05'51" | 00:31'39" |
| 6 | 05'59" | 00:37'38" |
| 7 | 05'51" | 00:43'29" |
| 8 | 05'41" | 00:49'10" |
| 8.3 | 05'11" | 00:50'29" |
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