43.8 km | 05:10:44 | 07:05/km日期: 2023-12-01 14:03 - 卡路里: 2856 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 84.8
Pace: 06'32" / 06'22" / 07'09" / 06'26" / 06'28" / 07'25" / 07'03" / 06'39" / 07'37" / 06'27" / 09'39" / 06'16" / 07'03" / 06'26" / 07'25" / 06'23" / 06'06" / 06'07" / 06'03" / 08'59" / 06'08" / 06'17" / 06'13" / 07'56" / 06'33" / 06'36" / 06'36" / 12'02" / 06'53" / 08'04" / 06'56" / 09'48" / 06'54" / 06'40" / 06'42" / 09'49" / 06'36" / 06'25" / 06'32" / 08'02" / 06'33" / 06'29" / 06'18" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'30") | 1000 / 1000 |
| 2 | | 06'22" (+00'20") | 1000 / 2000 |
| 3 | | 07'08" (+01'06") | 1000 / 3000 |
| 4 | | 06'26" (+00'24") | 1000 / 4000 |
| 5 | | 06'27" (+00'25") | 1000 / 5000 |
| 6 | | 07'24" (+01'22") | 1000 / 6000 |
| 7 | | 07'03" (+01'01") | 1000 / 7000 |
| 8 | | 06'39" (+00'37") | 1000 / 8000 |
| 9 | | 07'36" (+01'34") | 1000 / 9000 |
| 10 | | 06'26" (+00'24") | 1000 / 10000 |
| 11 | | 09'38" (+03'36") | 1000 / 11000 |
| 12 | | 06'16" (+00'14") | 1000 / 12000 |
| 13 | | 07'02" (+01'00") | 1000 / 13000 |
| 14 | | 06'26" (+00'24") | 1000 / 14000 |
| 15 | | 07'24" (+01'22") | 1000 / 15000 |
| 16 | | 06'23" (+00'21") | 1000 / 16000 |
| 17 | | 06'05" (+00'03") | 1000 / 17000 |
| 18 | | 06'07" (+00'05") | 1000 / 18000 |
| 19 | | 06'02" | 1000 / 19000 |
| 20 | | 08'59" (+02'57") | 1000 / 20000 |
| 21 | | 06'08" (+00'06") | 1000 / 21000 |
| 22 | | 06'16" (+00'14") | 1000 / 22000 |
| 23 | | 06'12" (+00'10") | 1000 / 23000 |
| 24 | | 07'55" (+01'53") | 1000 / 24000 |
| 25 | | 06'33" (+00'31") | 1000 / 25000 |
| 26 | | 06'36" (+00'34") | 1000 / 26000 |
| 27 | | 06'35" (+00'33") | 1000 / 27000 |
| 28 | | 12'01" (+05'59") | 1000 / 28000 |
| 29 | | 06'52" (+00'50") | 1000 / 29000 |
| 30 | | 08'03" (+02'01") | 1000 / 30000 |
| 31 | | 06'55" (+00'53") | 1000 / 31000 |
| 32 | | 09'48" (+03'46") | 1000 / 32000 |
| 33 | | 06'53" (+00'51") | 1000 / 33000 |
| 34 | | 06'40" (+00'38") | 1000 / 34000 |
| 35 | | 06'41" (+00'39") | 1000 / 35000 |
| 36 | | 09'48" (+03'46") | 1000 / 36000 |
| 37 | | 06'36" (+00'34") | 1000 / 37000 |
| 38 | | 06'24" (+00'22") | 1000 / 38000 |
| 39 | | 06'32" (+00'30") | 1000 / 39000 |
| 40 | | 08'01" (+01'59") | 1000 / 40000 |
| 41 | | 06'33" (+00'31") | 1000 / 41000 |
| 42 | | 06'28" (+00'26") | 1000 / 42000 |
| 43 | | 06'18" (+00'16") | 1000 / 43000 |
| 44 | | 06'10" (+00'08") | 831 / 43831 |
12月累積里程 :
1450.53 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'22" | 00:12'54" |
| 3 | 07'09" | 00:20'03" |
| 4 | 06'26" | 00:26'29" |
| 5 | 06'28" | 00:32'57" |
| 6 | 07'25" | 00:40'22" |
| 7 | 07'03" | 00:47'25" |
| 8 | 06'39" | 00:54'04" |
| 9 | 07'37" | 01:01'41" |
| 10 | 06'27" | 01:08'08" |
| 11 | 09'39" | 01:17'47" |
| 12 | 06'16" | 01:24'03" |
| 13 | 07'03" | 01:31'06" |
| 14 | 06'26" | 01:37'32" |
| 15 | 07'25" | 01:44'57" |
| 16 | 06'23" | 01:51'20" |
| 17 | 06'06" | 01:57'26" |
| 18 | 06'07" | 02:03'33" |
| 19 | 06'03" | 02:09'36" |
| 20 | 08'59" | 02:18'35" |
| 21 | 06'08" | 02:24'43" |
| 22 | 06'17" | 02:31'00" |
| 23 | 06'13" | 02:37'13" |
| 24 | 07'56" | 02:45'09" |
| 25 | 06'33" | 02:51'42" |
| 26 | 06'36" | 02:58'18" |
| 27 | 06'36" | 03:04'54" |
| 28 | 12'02" | 03:16'56" |
| 29 | 06'53" | 03:23'49" |
| 30 | 08'04" | 03:31'53" |
| 31 | 06'56" | 03:38'49" |
| 32 | 09'48" | 03:48'37" |
| 33 | 06'54" | 03:55'31" |
| 34 | 06'40" | 04:02'11" |
| 35 | 06'42" | 04:08'53" |
| 36 | 09'49" | 04:18'42" |
| 37 | 06'36" | 04:25'18" |
| 38 | 06'25" | 04:31'43" |
| 39 | 06'32" | 04:38'15" |
| 40 | 08'02" | 04:46'17" |
| 41 | 06'33" | 04:52'50" |
| 42 | 06'29" | 04:59'19" |
| 43 | 06'18" | 05:05'37" |
| 43.8 | 06'10" | 05:10'45" |
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