15.1 km | 01:24:54 | 05:37/km日期: 2023-12-02 07:35 - 平均心率: 122 - 卡路里: 861 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 68.5
Pace: 05'45" / 05'44" / 05'36" / 05'58" / 05'41" / 05'24" / 05'42" / 05'43" / 05'41" / 05'38" / 05'30" / 05'30" / 05'30" / 05'28" / 05'33" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'19") | 1000 / 1000 |
| 2 | | 05'44" (+00'20") | 1000 / 2000 |
| 3 | | 05'35" (+00'11") | 1000 / 3000 |
| 4 | | 05'57" (+00'33") | 1000 / 4000 |
| 5 | | 05'41" (+00'17") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'41" (+00'17") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 05'41" (+00'17") | 1000 / 9000 |
| 10 | | 05'37" (+00'13") | 1000 / 10000 |
| 11 | | 05'29" (+00'05") | 1000 / 11000 |
| 12 | | 05'30" (+00'06") | 1000 / 12000 |
| 13 | | 05'30" (+00'06") | 1000 / 13000 |
| 14 | | 05'27" (+00'03") | 1000 / 14000 |
| 15 | | 05'33" (+00'09") | 1000 / 15000 |
| 16 | | 04'47" | 114 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
242.85 km 
母子鱷魚 3代 藍 累積 :
7024.8 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'44" | 00:11'29" |
| 3 | 05'36" | 00:17'05" |
| 4 | 05'58" | 00:23'03" |
| 5 | 05'41" | 00:28'44" |
| 6 | 05'24" | 00:34'08" |
| 7 | 05'42" | 00:39'50" |
| 8 | 05'43" | 00:45'33" |
| 9 | 05'41" | 00:51'14" |
| 10 | 05'38" | 00:56'52" |
| 11 | 05'30" | 01:02'22" |
| 12 | 05'30" | 01:07'52" |
| 13 | 05'30" | 01:13'22" |
| 14 | 05'28" | 01:18'50" |
| 15 | 05'33" | 01:24'23" |
| 15.1 | 04'56" | 01:24'57" |
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