15.2 km | 01:33:01 | 06:08/km日期: 2023-10-20 03:19 - 地點: 新莊運動公園 - 卡路里: 681 Cal - 總步數: 17444 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'44" / 06'31" / 06'07" / 06'23" / 06'14" / 06'16" / 06'08" / 06'19" / 06'15" / 06'07" / 06'15" / 05'58" / 06'07" / 05'56" / 05'49" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1002 / 1002 | 182 / 95 |
| 2 | | 06'30" (+00'46") | 1001 / 2003 | 188 / 81 |
| 3 | | 06'04" (+00'20") | 1005 / 3009 | 189 / 86 |
| 4 | | 06'23" (+00'39") | 1000 / 4009 | 188 / 83 |
| 5 | | 06'15" (+00'31") | 1007 / 5016 | 188 / 84 |
| 6 | | 06'12" (+00'28") | 1008 / 6024 | 188 / 85 |
| 7 | | 06'04" (+00'20") | 1007 / 7031 | 188 / 87 |
| 8 | | 06'15" (+00'31") | 1000 / 8032 | 188 / 84 |
| 9 | | 06'19" (+00'35") | 1002 / 9034 | 188 / 84 |
| 10 | | 06'04" (+00'20") | 1000 / 10035 | 186 / 88 |
| 11 | | 06'13" (+00'29") | 1006 / 11041 | 187 / 85 |
| 12 | | 05'56" (+00'12") | 1000 / 12042 | 186 / 90 |
| 13 | | 06'06" (+00'22") | 1004 / 13046 | 186 / 87 |
| 14 | | 05'55" (+00'11") | 1001 / 14048 | 186 / 90 |
| 15 | | 05'46" (+00'02") | 1005 / 15053 | 186 / 92 |
| 16 | | 05'14" | 152 / 15206 | 187 / 101 |
10月累積里程 :
310.45 km 
母子鱷魚 蚵技超跑三代-藍 累積 :
1036.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'31" | 00:12'15" |
| 3 | 06'07" | 00:18'22" |
| 4 | 06'23" | 00:24'45" |
| 5 | 06'14" | 00:30'59" |
| 6 | 06'16" | 00:37'15" |
| 7 | 06'08" | 00:43'23" |
| 8 | 06'19" | 00:49'42" |
| 9 | 06'15" | 00:55'57" |
| 10 | 06'07" | 01:02'04" |
| 11 | 06'15" | 01:08'19" |
| 12 | 05'58" | 01:14'17" |
| 13 | 06'07" | 01:20'24" |
| 14 | 05'56" | 01:26'20" |
| 15 | 05'49" | 01:32'09" |
| 15.2 | 05'40" | 01:33'01" |
29270.0 km | 
8.7 km
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