6.2 km | 00:29:41 | 04:45/km日期: 2023-05-18 19:19 - 天氣: 晴れ - 卡路里: 286 Cal
Pace: 05'01" / 04'29" / 04'47" / 04'46" / 04'44" / 04'48" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'29") | 988 / 988 |
2 | | 04'30" | 999 / 1988 |
3 | | 04'46" (+00'16") | 1015 / 3004 |
4 | | 04'45" (+00'15") | 1002 / 4007 |
5 | | 04'45" (+00'15") | 993 / 5000 |
6 | | 04'43" (+00'13") | 999 / 5999 |
7 | | 04'54" (+00'24") | 241 / 6240 |
5月累積里程 :
196.99 km NIKE ペガサス37 累積 :
577.1 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'29" | 00:09'30" |
3 | 04'47" | 00:14'17" |
4 | 04'46" | 00:19'03" |
5 | 04'44" | 00:23'47" |
6 | 04'48" | 00:28'35" |
6.2 | 04'33" | 00:29'41" |