10.0 km | 01:02:25 | 06:14/km日期: 2023-01-20 09:00 - 平均心率: 160 - 卡路里: 718 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83%
Pace: 06'44" / 06'34" / 06'49" / 06'18" / 06'07" / 06'09" / 06'09" / 06'04" / 05'59" / 05'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'36") | 1000 / 1000 |
| 2 | | 06'33" (+00'34") | 1000 / 2000 |
| 3 | | 06'26" (+00'27") | 1000 / 3000 |
| 4 | | 06'17" (+00'18") | 1000 / 4000 |
| 5 | | 06'07" (+00'08") | 1000 / 5000 |
| 6 | | 06'09" (+00'10") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'03" (+00'04") | 1000 / 8000 |
| 9 | | 05'59" | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 05'32" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
333.13 km 
🐊 三代-淺紫 累積 :
499.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'34" | 00:13'18" |
| 3 | 06'49" | 00:20'07" |
| 4 | 06'18" | 00:26'25" |
| 5 | 06'07" | 00:32'32" |
| 6 | 06'09" | 00:38'41" |
| 7 | 06'09" | 00:44'50" |
| 8 | 06'04" | 00:50'54" |
| 9 | 05'59" | 00:56'53" |
| 10 | 05'59" | 01:02'52" |
| 10.0 | 05'55" | 01:02'57" |
11052.9 km | 
190.4 km
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