21.2 km | 02:13:13 | 06:16/km日期: 2023-01-21 15:48 - 平均心率: 153 - 卡路里: 1510 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 64%
Pace: 05'58" / 06'16" / 06'22" / 06'18" / 06'16" / 06'14" / 06'22" / 06'32" / 06'29" / 06'48" / 06'08" / 07'17" / 06'05" / 05'59" / 07'42" / 05'53" / 06'06" / 06'18" / 06'20" / 06'34" / 06'30" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'06") | 1000 / 1000 |
| 2 | | 06'16" (+00'24") | 1000 / 2000 |
| 3 | | 06'21" (+00'29") | 1000 / 3000 |
| 4 | | 06'17" (+00'25") | 1000 / 4000 |
| 5 | | 06'16" (+00'24") | 1000 / 5000 |
| 6 | | 06'13" (+00'21") | 1000 / 6000 |
| 7 | | 06'21" (+00'29") | 1000 / 7000 |
| 8 | | 06'32" (+00'40") | 1000 / 8000 |
| 9 | | 06'19" (+00'27") | 1000 / 9000 |
| 10 | | 06'14" (+00'22") | 1000 / 10000 |
| 11 | | 06'08" (+00'16") | 1000 / 11000 |
| 12 | | 06'55" (+01'03") | 1000 / 12000 |
| 13 | | 06'05" (+00'13") | 1000 / 13000 |
| 14 | | 05'58" (+00'06") | 1000 / 14000 |
| 15 | | 06'10" (+00'18") | 1000 / 15000 |
| 16 | | 05'52" | 1000 / 16000 |
| 17 | | 06'05" (+00'13") | 1000 / 17000 |
| 18 | | 06'18" (+00'26") | 1000 / 18000 |
| 19 | | 06'19" (+00'27") | 1000 / 19000 |
| 20 | | 06'34" (+00'42") | 1000 / 20000 |
| 21 | | 06'30" (+00'38") | 1000 / 21000 |
| 22 | | 06'33" (+00'41") | 207 / 21207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
333.13 km 
🐊 三代-淺藍 累積 :
619.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'16" | 00:12'14" |
| 3 | 06'22" | 00:18'36" |
| 4 | 06'18" | 00:24'54" |
| 5 | 06'16" | 00:31'10" |
| 6 | 06'14" | 00:37'24" |
| 7 | 06'22" | 00:43'46" |
| 8 | 06'32" | 00:50'18" |
| 9 | 06'29" | 00:56'47" |
| 10 | 06'48" | 01:03'35" |
| 11 | 06'08" | 01:09'43" |
| 12 | 07'17" | 01:17'00" |
| 13 | 06'05" | 01:23'05" |
| 14 | 05'59" | 01:29'04" |
| 15 | 07'42" | 01:36'46" |
| 16 | 05'53" | 01:42'39" |
| 17 | 06'06" | 01:48'45" |
| 18 | 06'18" | 01:55'03" |
| 19 | 06'20" | 02:01'23" |
| 20 | 06'34" | 02:07'57" |
| 21 | 06'30" | 02:14'27" |
| 21.2 | 07'38" | 02:16'02" |
11052.9 km | 
190.4 km
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