30.0 km | 02:14:19 | 04:28/km日期: 2022-10-30 06:10 - 平均心率: 162 - 卡路里: 1828 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 88%
Pace: 04'43" / 04'31" / 04'41" / 04'31" / 04'32" / 04'32" / 04'37" / 04'38" / 04'42" / 04'33" / 04'32" / 04'33" / 04'39" / 04'38" / 04'33" / 04'27" / 04'28" / 04'31" / 04'32" / 04'25" / 04'29" / 04'16" / 04'23" / 04'21" / 04'20" / 04'13" / 04'24" / 04'18" / 04'19" / 03'58" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'40") | 1000 / 1000 |
2 | | 04'30" (+00'27") | 1000 / 2000 |
3 | | 04'40" (+00'37") | 1000 / 3000 |
4 | | 04'31" (+00'28") | 1000 / 4000 |
5 | | 04'31" (+00'28") | 1000 / 5000 |
6 | | 04'32" (+00'29") | 1000 / 6000 |
7 | | 04'36" (+00'33") | 1000 / 7000 |
8 | | 04'37" (+00'34") | 1000 / 8000 |
9 | | 04'41" (+00'38") | 1000 / 9000 |
10 | | 04'32" (+00'29") | 1000 / 10000 |
11 | | 04'32" (+00'29") | 1000 / 11000 |
12 | | 04'32" (+00'29") | 1000 / 12000 |
13 | | 04'39" (+00'36") | 1000 / 13000 |
14 | | 04'37" (+00'34") | 1000 / 14000 |
15 | | 04'32" (+00'29") | 1000 / 15000 |
16 | | 04'27" (+00'24") | 1000 / 16000 |
17 | | 04'28" (+00'25") | 1000 / 17000 |
18 | | 04'30" (+00'27") | 1000 / 18000 |
19 | | 04'32" (+00'29") | 1000 / 19000 |
20 | | 04'24" (+00'21") | 1000 / 20000 |
21 | | 04'28" (+00'25") | 1000 / 21000 |
22 | | 04'16" (+00'13") | 1000 / 22000 |
23 | | 04'22" (+00'19") | 1000 / 23000 |
24 | | 04'21" (+00'18") | 1000 / 24000 |
25 | | 04'18" (+00'15") | 1000 / 25000 |
26 | | 04'13" (+00'10") | 1000 / 26000 |
27 | | 04'24" (+00'21") | 1000 / 27000 |
28 | | 04'17" (+00'14") | 1000 / 28000 |
29 | | 04'13" (+00'10") | 1000 / 29000 |
30 | | 04'03" | 1000 / 30000 |
31 | | 01'56" | 12 / 30012 |
新北市林貞治