15.1 km | 01:23:46 | 05:33/km日期: 2022-09-16 18:53 - 總爬升: 118 m - 卡路里: 866 Cal - 總步數: 730 - 平均步頻: 8 - 平均步幅: 2061 cm
Pace: 05'34" / 05'27" / 05'26" / 05'21" / 05'26" / 05'23" / 05'23" / 05'27" / 05'27" / 05'40" / 05'32" / 05'36" / 05'37" / 05'34" / 05'22" / 30'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'17") | 1001 / 1001 | 7 / 2275 |
| 2 | | 05'30" (+00'10") | 1000 / 2001 | 9 / 2001 |
| 3 | | 05'31" (+00'11") | 1002 / 3004 | 10 / 1790 |
| 4 | | 05'26" (+00'06") | 1000 / 4005 | 8 / 2274 |
| 5 | | 05'28" (+00'08") | 1002 / 5007 | 10 / 1789 |
| 6 | | 05'28" (+00'08") | 1001 / 6008 | 8 / 2085 |
| 7 | | 05'27" (+00'07") | 1002 / 7010 | 8 / 2277 |
| 8 | | 05'31" (+00'11") | 1000 / 8011 | 7 / 2274 |
| 9 | | 05'35" (+00'15") | 1002 / 9014 | 7 / 2386 |
| 10 | | 05'45" (+00'25") | 1000 / 10015 | 9 / 1853 |
| 11 | | 05'36" (+00'16") | 1000 / 11015 | 8 / 2085 |
| 12 | | 05'42" (+00'22") | 1002 / 12018 | 8 / 2005 |
| 13 | | 05'47" (+00'27") | 1001 / 13020 | 7 / 2276 |
| 14 | | 05'38" (+00'18") | 1000 / 14021 | 9 / 1925 |
| 15 | | 05'20" | 1000 / 15022 | 10 / 1853 |
| 16 | | 06'09" (+00'49") | 27 / 15049 | 0 / 0 |
9月累積里程 : 195.74 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'27" | 00:11'01" |
| 3 | 05'26" | 00:16'27" |
| 4 | 05'21" | 00:21'48" |
| 5 | 05'26" | 00:27'14" |
| 6 | 05'23" | 00:32'37" |
| 7 | 05'23" | 00:38'00" |
| 8 | 05'27" | 00:43'27" |
| 9 | 05'27" | 00:48'54" |
| 10 | 05'40" | 00:54'34" |
| 11 | 05'32" | 01:00'06" |
| 12 | 05'36" | 01:05'42" |
| 13 | 05'37" | 01:11'19" |
| 14 | 05'34" | 01:16'53" |
| 15 | 05'22" | 01:22'15" |
| 15.1 | 30'16" | 01:23'46" |
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