10.5 km | 00:55:21 | 05:15/km日期: 2022-09-15 10:25 - 卡路里: 606 Cal - 總步數: 484 - 平均步頻: 8 - 平均步幅: 2176 cm
Pace: 05'21" / 05'12" / 05'07" / 05'06" / 05'10" / 05'03" / 05'13" / 05'11" / 05'14" / 05'15" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'15") | 1000 / 1000 | 8 / 2084 |
| 2 | | 05'17" (+00'10") | 1002 / 2003 | 9 / 2088 |
| 3 | | 05'15" (+00'08") | 1002 / 3005 | 8 / 2179 |
| 4 | | 05'07" | 1001 / 4006 | 8 / 2275 |
| 5 | | 05'11" (+00'04") | 1002 / 5009 | 8 / 2178 |
| 6 | | 05'07" | 1001 / 6010 | 8 / 2176 |
| 7 | | 05'15" (+00'08") | 1000 / 7011 | 8 / 2175 |
| 8 | | 05'15" (+00'08") | 1000 / 8011 | 8 / 2175 |
| 9 | | 05'16" (+00'09") | 1000 / 9012 | 9 / 2000 |
| 10 | | 05'19" (+00'12") | 1000 / 10012 | 7 / 2381 |
| 11 | | 05'21" (+00'14") | 519 / 10532 | 7 / 2360 |
9月累積里程 : 195.74 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'12" | 00:10'33" |
| 3 | 05'07" | 00:15'40" |
| 4 | 05'06" | 00:20'46" |
| 5 | 05'10" | 00:25'56" |
| 6 | 05'03" | 00:30'59" |
| 7 | 05'13" | 00:36'12" |
| 8 | 05'11" | 00:41'23" |
| 9 | 05'14" | 00:46'37" |
| 10 | 05'15" | 00:51'52" |
| 10.5 | 06'32" | 00:55'21" |
留言 
展開計圈分析
