10.1 km | 00:50:50 | 05:01/km日期: 2015-09-22 17:35 - 地點: 港高 - 天氣: 晴 - 卡路里: 531 Cal - 總步數: 9108 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 78%
Pace: 05'10" / 04'52" / 04'53" / 04'53" / 04'59" / 04'57" / 05'18" / 05'12" / 05'02" / 04'50" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'23") | 1001 / 1001 | 171 / 113 |
| 2 | | 04'52" (+00'06") | 1009 / 2010 | 176 / 116 |
| 3 | | 04'48" (+00'02") | 1004 / 3015 | 178 / 116 |
| 4 | | 04'52" (+00'06") | 1001 / 4016 | 179 / 114 |
| 5 | | 04'56" (+00'10") | 1008 / 5024 | 180 / 112 |
| 6 | | 05'02" (+00'16") | 1003 / 6028 | 179 / 110 |
| 7 | | 05'18" (+00'32") | 1007 / 7036 | 180 / 104 |
| 8 | | 05'08" (+00'22") | 1000 / 8036 | 181 / 106 |
| 9 | | 05'01" (+00'15") | 1010 / 9046 | 182 / 108 |
| 10 | | 04'46" | 1013 / 10059 | 180 / 115 |
| 11 | | 04'15" | 133 / 10192 | 180 / 130 |
9月累積里程 : 267.22 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'52" | 00:10'02" |
| 3 | 04'53" | 00:14'55" |
| 4 | 04'53" | 00:19'48" |
| 5 | 04'59" | 00:24'47" |
| 6 | 04'57" | 00:29'44" |
| 7 | 05'18" | 00:35'02" |
| 8 | 05'12" | 00:40'14" |
| 9 | 05'02" | 00:45'16" |
| 10 | 04'50" | 00:50'06" |
| 10.1 | 05'30" | 00:50'50" |
留言 
展開計圈分析
