16.0 km | 01:36:59 | 06:03/km日期: 2022-08-09 03:29 - 總爬升: 596 m - 地點: 新莊運動公園 - 卡路里: 720 Cal - 總步數: 17888 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'13" / 06'40" / 06'25" / 06'18" / 05'58" / 06'19" / 06'00" / 06'06" / 06'14" / 06'00" / 05'56" / 05'42" / 05'57" / 05'37" / 05'38" / 05'48" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'39") | 1001 / 1001 | 178 / 90 |
| 2 | | 06'40" (+01'06") | 1011 / 2012 | 182 / 82 |
| 3 | | 06'16" (+00'42") | 1008 / 3021 | 183 / 86 |
| 4 | | 06'18" (+00'44") | 1009 / 4031 | 183 / 86 |
| 5 | | 05'52" (+00'18") | 1003 / 5035 | 184 / 92 |
| 6 | | 06'17" (+00'43") | 1002 / 6038 | 184 / 85 |
| 7 | | 05'59" (+00'25") | 1001 / 7039 | 185 / 90 |
| 8 | | 06'05" (+00'31") | 1000 / 8040 | 185 / 88 |
| 9 | | 06'14" (+00'40") | 1011 / 9052 | 185 / 86 |
| 10 | | 05'54" (+00'20") | 1016 / 10068 | 185 / 91 |
| 11 | | 05'54" (+00'20") | 1002 / 11071 | 184 / 91 |
| 12 | | 05'39" (+00'05") | 1003 / 12074 | 184 / 95 |
| 13 | | 05'56" (+00'22") | 1007 / 13081 | 185 / 90 |
| 14 | | 05'34" | 1000 / 14082 | 185 / 96 |
| 15 | | 05'36" (+00'02") | 1005 / 15087 | 187 / 95 |
| 16 | | 05'45" (+00'11") | 1007 / 16094 | 186 / 92 |
8月累積里程 :
342.67 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'40" | 00:12'53" |
| 3 | 06'25" | 00:19'18" |
| 4 | 06'18" | 00:25'36" |
| 5 | 05'58" | 00:31'34" |
| 6 | 06'19" | 00:37'53" |
| 7 | 06'00" | 00:43'53" |
| 8 | 06'06" | 00:49'59" |
| 9 | 06'14" | 00:56'13" |
| 10 | 06'00" | 01:02'13" |
| 11 | 05'56" | 01:08'09" |
| 12 | 05'42" | 01:13'51" |
| 13 | 05'57" | 01:19'48" |
| 14 | 05'37" | 01:25'25" |
| 15 | 05'38" | 01:31'03" |
| 16 | 05'48" | 01:36'51" |
| 16.0 | 07'34" | 01:36'59" |
29183.0 km | 
8.7 km
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