13.5 km | 01:06:06 | 04:53/km日期: 2015-07-19 06:02 - 卡路里: 704 Cal - 總步數: 12302 - 平均步頻: 186 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 75%
Pace: 04'46" / 04'48" / 04'46" / 04'55" / 04'53" / 03'06" / 04'30" / 04'56" / 05'01" / 04'43" / 04'44" / 04'44" / 04'53" / 04'57" / 00'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" | 1014 / 1014 | 182 / 116 |
2 | | 04'45" (+00'04") | 1008 / 2022 | 185 / 113 |
3 | | 04'43" (+00'02") | 1008 / 3031 | 186 / 113 |
4 | | 04'54" (+00'13") | 1002 / 4034 | 187 / 108 |
5 | | 04'53" (+00'12") | 1011 / 5045 | 186 / 109 |
6 | | 04'57" (+00'16") | 1006 / 6052 | 184 / 109 |
7 | | 04'52" (+00'11") | 1004 / 7056 | 186 / 109 |
8 | | 04'55" (+00'14") | 1011 / 8067 | 184 / 110 |
9 | | 04'56" (+00'15") | 1004 / 9072 | 182 / 110 |
10 | | 04'56" (+00'15") | 1006 / 10079 | 186 / 108 |
11 | | 04'53" (+00'12") | 1009 / 11088 | 188 / 108 |
12 | | 04'49" (+00'08") | 1003 / 12092 | 191 / 107 |
13 | | 04'51" (+00'10") | 1006 / 13098 | 187 / 110 |
14 | | 04'55" (+00'14") | 493 / 13592 | 184 / 110 |
7月累積里程 : 85.54 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'48" | 00:09'34" |
3 | 04'46" | 00:14'20" |
4 | 04'55" | 00:19'15" |
5 | 04'53" | 00:24'08" |
6 | 03'06" | 00:27'14" |
7 | 04'30" | 00:31'44" |
8 | 04'56" | 00:36'40" |
9 | 05'01" | 00:41'41" |
10 | 04'43" | 00:46'24" |
11 | 04'44" | 00:51'08" |
12 | 04'44" | 00:55'52" |
13 | 04'53" | 01:00'45" |
14 | 04'57" | 01:05'42" |
13.5 | 00'-47" | 01:06'06" |