19.9 km | 02:31:28 | 07:36/km日期: 2015-07-26 06:31 - 總爬升: 473 m - 卡路里: 1039 Cal - 總步數: 25934 - 平均步頻: 171 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'16" / 07'08" / 07'50" / 07'35" / 07'18" / 07'00" / 06'35" / 08'08" / 07'33" / 07'26" / 07'38" / 07'51" / 07'58" / 08'58" / 08'31" / 06'55" / 06'47" / 07'41" / 06'22" / 08'26" / 02'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" | 1008 / 1008 | 186 / 101 |
| 2 | | 07'05" (+01'49") | 1000 / 2008 | 166 / 84 |
| 3 | | 07'47" (+02'31") | 1006 / 3014 | 174 / 73 |
| 4 | | 07'31" (+02'15") | 1008 / 4023 | 174 / 76 |
| 5 | | 07'17" (+02'01") | 1009 / 5033 | 170 / 80 |
| 6 | | 06'54" (+01'38") | 1003 / 6036 | 174 / 82 |
| 7 | | 06'38" (+01'22") | 1005 / 7042 | 166 / 90 |
| 8 | | 08'01" (+02'45") | 1006 / 8049 | 168 / 73 |
| 9 | | 07'30" (+02'14") | 1005 / 9054 | 171 / 77 |
| 10 | | 07'28" (+02'12") | 1005 / 10060 | 174 / 76 |
| 11 | | 07'36" (+02'20") | 1006 / 11066 | 176 / 74 |
| 12 | | 07'49" (+02'33") | 1002 / 12069 | 176 / 72 |
| 13 | | 08'01" (+02'45") | 1006 / 13076 | 163 / 76 |
| 14 | | 08'51" (+03'35") | 1006 / 14083 | 157 / 71 |
| 15 | | 08'19" (+03'03") | 1079 / 15162 | 169 / 70 |
| 16 | | 06'47" (+01'31") | 1005 / 16167 | 175 / 83 |
| 17 | | 07'18" (+02'02") | 1002 / 17170 | 177 / 77 |
| 18 | | 08'09" (+02'53") | 1195 / 18365 | 173 / 70 |
| 19 | | 06'05" (+00'49") | 1000 / 19365 | 174 / 93 |
| 20 | | 08'43" (+03'27") | 919 / 20285 | 160 / 71 |
7月累積里程 : 85.54 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 07'08" | 00:12'24" |
| 3 | 07'50" | 00:20'14" |
| 4 | 07'35" | 00:27'49" |
| 5 | 07'18" | 00:35'07" |
| 6 | 07'00" | 00:42'07" |
| 7 | 06'35" | 00:48'42" |
| 8 | 08'08" | 00:56'50" |
| 9 | 07'33" | 01:04'23" |
| 10 | 07'26" | 01:11'49" |
| 11 | 07'38" | 01:19'27" |
| 12 | 07'51" | 01:27'18" |
| 13 | 07'58" | 01:35'16" |
| 14 | 08'58" | 01:44'14" |
| 15 | 08'31" | 01:52'45" |
| 16 | 06'55" | 01:59'40" |
| 17 | 06'47" | 02:06'27" |
| 18 | 07'41" | 02:14'08" |
| 19 | 06'22" | 02:20'30" |
| 20 | 08'26" | 02:28'56" |
| 19.9 | -31'-25" | 02:31'28" |
19679.3 km | 
2171.1 km
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