10.0 km | 00:48:56 | 04:53/km日期: 2015-07-11 16:56 - 總爬升: 104 m - 卡路里: 522 Cal - 總步數: 8924 - 平均步頻: 182 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 81%
Pace: 04'42" / 04'57" / 04'55" / 04'55" / 04'27" / 04'52" / 04'52" / 04'54" / 04'50" / 05'06" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" | 1009 / 1009 | 175 / 121 |
| 2 | | 04'52" (+00'10") | 1006 / 2015 | 181 / 113 |
| 3 | | 04'55" (+00'13") | 1009 / 3024 | 182 / 111 |
| 4 | | 04'50" (+00'08") | 1004 / 4029 | 182 / 112 |
| 5 | | 04'48" (+00'06") | 1010 / 5039 | 182 / 114 |
| 6 | | 04'49" (+00'07") | 1008 / 6047 | 183 / 112 |
| 7 | | 04'47" (+00'05") | 1003 / 7050 | 184 / 113 |
| 8 | | 04'53" (+00'11") | 1004 / 8055 | 183 / 111 |
| 9 | | 04'58" (+00'16") | 1012 / 9067 | 183 / 109 |
| 10 | | 04'53" (+00'11") | 1005 / 10073 | 184 / 110 |
7月累積里程 : 85.54 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'57" | 00:09'39" |
| 3 | 04'55" | 00:14'34" |
| 4 | 04'55" | 00:19'29" |
| 5 | 04'27" | 00:23'56" |
| 6 | 04'52" | 00:28'48" |
| 7 | 04'52" | 00:33'40" |
| 8 | 04'54" | 00:38'34" |
| 9 | 04'50" | 00:43'24" |
| 10 | 05'06" | 00:48'30" |
| 10.0 | 31'51" | 00:48'56" |
19679.3 km | 
2171.1 km
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