13.1 km | 01:19:12 | 06:01/km日期: 2022-03-08 05:53 - 卡路里: 792 Cal - 總步數: 13902 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 13°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'32" / 06'20" / 06'08" / 06'11" / 06'02" / 06'05" / 06'00" / 05'52" / 05'54" / 05'49" / 05'51" / 05'48" / 05'46" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'45") | 1001 / 1001 | 168 / 91 |
2 | | 06'19" (+00'33") | 1002 / 2004 | 171 / 92 |
3 | | 06'07" (+00'21") | 1000 / 3005 | 173 / 94 |
4 | | 06'11" (+00'25") | 1000 / 4005 | 176 / 91 |
5 | | 06'03" (+00'17") | 1000 / 5005 | 176 / 93 |
6 | | 06'04" (+00'18") | 1000 / 6005 | 176 / 93 |
7 | | 06'02" (+00'16") | 1002 / 7008 | 177 / 93 |
8 | | 05'51" (+00'05") | 1000 / 8008 | 177 / 96 |
9 | | 05'54" (+00'08") | 1000 / 9009 | 176 / 95 |
10 | | 05'47" (+00'01") | 1001 / 10011 | 176 / 97 |
11 | | 05'52" (+00'06") | 1000 / 11011 | 177 / 95 |
12 | | 05'46" | 1000 / 12012 | 177 / 97 |
13 | | 05'47" (+00'01") | 1001 / 13014 | 177 / 97 |
14 | | 06'17" (+00'31") | 121 / 13136 | 177 / 89 |
3月累積里程 :
171.79 km 母子鱷魚 夾腳拖 累積 :
16675.7 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'20" | 00:12'52" |
3 | 06'08" | 00:19'00" |
4 | 06'11" | 00:25'11" |
5 | 06'02" | 00:31'13" |
6 | 06'05" | 00:37'18" |
7 | 06'00" | 00:43'18" |
8 | 05'52" | 00:49'10" |
9 | 05'54" | 00:55'04" |
10 | 05'49" | 01:00'53" |
11 | 05'51" | 01:06'44" |
12 | 05'48" | 01:12'32" |
13 | 05'46" | 01:18'18" |
13.1 | 06'34" | 01:19'12" |